The Real Scoop on How to Be Happier (with actionable steps!) With Dr. Laurie Santos
Today's encore episode is with Yale Psychology Professor and Happiness Lab podcast host, Laurie Santos. Laurie taught "Psychology and the Good Life" first in spring 2018 in response to concerning leve...
24 Joulu 202429min
Feeling Stuck? Here's How to Break Out of Negative Patterns, Build New Habits, Find Fresh Motivation. With Norm Farb and Zindel Segal.
Todays guests are Renowned Neuroscientist Dr. Norm Farb and Clinical Psychologist, Dr. Zindel Segal, co-authors of the book Better in Every Sense, How the New Science of Sensation Can Help You Reclaim...
17 Joulu 202450min
The Art and Science of Functional Medicine. Is it for You? With Dr. Will Cole.
Today’s guest is Dr. Will Cole, a leading functional medicine expert, doctor of natural medicine, and doctor of chiropractic. His post doc training is in functional medicine and nutrition…a great comb...
3 Joulu 202456min
Being Fully Present Just Might Be The Key to Real Happiness. With Tracy Cochran
"Settle in. Put your head on a soft pillow. And listen to the wisdom of every word here..."Untangle ListenerToday’s interview is with the beautiful Tracy Cochran, a wonderful writer and meditation tea...
26 Marras 202433min
Can You Rewire Your Brain and Train Yourself to Be More Resilient? With Dr. Elizabeth Stanley.
Today’s guest is Dr. Elizabeth Stanley, author of the book, Widen the Window, Training Your Brain and Body to Thrive During Stress. Elizabeth believes that no matter how much you struggle with stress ...
19 Marras 202443min
A Women's Guide To Getting A Good Night Sleep. With Dr. Shelby Harris.
It's Sleep Week on Untangle and I’m thrilled to encore this episode with Dr. Shelby Harris.Shelby is a Clinical Psychologist, Board Certified in Behavioural Sleep Disorders, and is a leading expert in...
12 Marras 202442min
Sleep, Unconsciousness and the Brain. With Dr. Adrian Owen.
Sleep Week on Untangle. Encore episode hosted by Ariel Garten.Our guest, Dr Adrian Owen, is a Professor at The Brain and Mind Institute, Western University, Canada and the former Canada Excellence Res...
11 Marras 202445min
How to Have Difficult Conversations. The Art and Science. With Kern Beare
Today’s encore episode was from the 2020 election SOS Series, and is titled How to have a difficult conversation. Perhaps relevant now! Our guest, Kern Beare, is the author of the book, Difficult Conv...
5 Marras 202442min
