Heal the Body With Extended Fasting

In today's episode I talk to writer Steven Pressfield. Steven has written over a dozen books ranging from fiction and non-fiction. His book Gates of Fire, a fictional account of the Battle of Thermopy...

4 Huhti 201432min

In today's episode I talk to author Christopher Klein about his new biography of famed 19th century boxer John L. Sullivan (he's the "boxer man" that serves as the unofficial logo of the Art of Manlin...

4 Huhti 201440min

In today's episode I talk to A.J. Jacobs, editor at large at Esquire Magazine, writer of several best-sellers (including A Year of Living Biblically, and Drop Dead Healthy), and a self-proclaimed huma...

4 Huhti 201435min

In today's episode I talk to Antonio Centeno, founder and owner of Real Men Real Style as well as the resident style expert at Art of Manliness. We discuss men's style, why it's important, and things ...

4 Huhti 201455min

In today's episode I talk to Dr. Meg Jay, a clinical psychologist and author the Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now. We discuss why your twenties are so imp...

4 Huhti 201436min

In today's episode I talk to Mark Frauenfelder, editor of Make Magazine, founder of Boing Boing, and author of the book Made by Hand: Searching for Meaning in a Throw Away Society. We discuss his expe...

4 Huhti 201444min

In today's episode I talk to Jack Donovan, author of the book The Way of Men. We discuss is conception of a universal code of masculinity and if it's even possible to live "the way of men" in modern s...

4 Huhti 201440min

In today's episode I talk to Creek Stewart, owner of Willow Haven Outdoor, and author of Building the Perfect Bug Out Bag: Your 72-Hour Disaster Survival Kit. His most recent book is The Unofficial Hu...

4 Huhti 201438min