Sexology29 Elo 2017

EP34 - Holistic Sexual Wellness with Dr. Janet Brito

Welcome to episode 34 of the Sexology Podcast, my guest today is Dr. Janet Brito who speaks to me about mind body approach; what it is and how it can be used, the benefits of tapping into mindfulness and how a healthy and balanced diet can help with sexual health.

Janet Brito is a licensed clinical psychologist, and licensed clinical social worker in Hawaii. She is an AASECT certified sex therapist and a Graduate of the Fellowship Program in Human Sexuality at the University of Minnesota Medical School, one of only a few university programs in the world dedicated to sexuality training.

Currently, she is the founder of the Center for Sexual and Reproductive Health where she specializes in the areas of relationship and sex therapy, gender and sexual identity concerns, out of control sexual behaviour, non-traditional relationships, holistic sexual health approaches, and infertility.

In this episode, you will hear:

Mind body approach; what it is and how it can be used
The research that has been conducted into the efficacy of holistic medicine
The benefits of tapping into mindfulness to help with this issue
Societal messages people receive that can lead to shame
The narrative of our story and how that can lead to sexual challenges
Being the author of your own story and owning it
Ways in which alternative medicine practices can help increase sexual activity and intimacy
How a healthy and balanced diet can help with sexual health

Resources

http://sextherapyhawaii.com

https://www.facebook.com/drjanetbrito/

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(509)

Can a Relationship Survive Infidelity? How to Rebuild Trust After an Affair.

Can a relationship survive infidelity, and can trust and sexual intimacy return after an affair? Dr. Nazanin Moali speaks with couples therapist and sex therapist Dr. Laurie Watson, author of Wanting ...

25 Elo 34min

EP504 - Why Emotionally Unavailable People Feel So Irresistible

Welcome to Episode 504 of the Sexology Podcast! Today I am excited to welcome back Dr. Richard Espinoza, who speaks to me about how attachment styles shape our dating patterns, relationships, and sexu...

18 Elo 33min

EP503 - Why So Many People Secretly Want to Let Go of Control

Welcome to Episode 503 of the Sexology Podcast! Today I am excited to be joined by Midori who speaks to me about exploring kink, dominance, submission, and finding authentic ways to embrace our desire...

11 Elo 38min

EP502 - Why You're Attracted to the Wrong People (And How to Change It)

Welcome to Episode 502 of the Sexology Podcast! Today I am excited to be joined by Jane Garnett, LMFT who speaks to me about how our attraction patterns develop and whether we change who we are drawn ...

3 Elo 26min

EP501 - Why You Lost Your Sex Drive During Perimenopause (And How to Get It Back)

Welcome to Episode 501 of the Sexology Podcast! Today I am excited to be joined by Heather Florio and Dr. Fenwa Milhouse who speak to me about sexual health, desire, and pleasure during perimenopause ...

28 Heinä 48min

EP500 - What 500 Conversations About Sex Taught Me

Welcome to Episode 500 of the Sexology Podcast! Today, I am excited to be joined by some of my most memorable guests, who speak to me about the biggest lessons on pleasure, desire, intimacy, and conne...

21 Heinä 36min

EP499 - You Don't Have a Low Libido. Here's What's Really Happening

Welcome to Episode 499 of the Sexology Podcast! Today I am excited to be joined by Dr. Michelle Sands, who speaks to me about the connection between hormones, stress, the nervous system, and women’s s...

14 Heinä 30min

EP498 - What Women Really Mean When They Want a Man to "Take Charge"

Welcome to Episode 498 of the Sexology Podcast! Today I am excited to be joined by Amanda Dames who speaks to me about soft dom dynamics, masculinity, and communication in kink.In this episode Amanda ...

7 Heinä 31min