EP76 - How to Ask For What You Want in Bed!
Sexology19 Kesä 2018

EP76 - How to Ask For What You Want in Bed!

Welcome to episode 76 of the Sexology Podcast. Our guest today is Rebecca Wong, LCSW-R. Rebecca talks to us about why it is difficult to talk about sex with our partners, the need to spend time with our bodies and discover what feels good and how anxiety can affect performance in the bedroom.

Rebecca is a relationship therapist and consultant. She’s also the creator of Connectfulness, a research-based practice that encourages you to explore and embrace every aspect of your humanity – including everything that’s marvellous and all that’s messy.

Rebecca takes you on a deep dive into that middle place between the personal and the professional, between the places you explore in therapy and the work you do in coaching.

When you explore this fertile in-between space, you can make great things happen. When you truly see yourself, you create the ripple that allow you to be the change you wish to see in the world – and that invites everyone around you to do the same.

In this episode, you will hear:

  • Why it is difficult to talk about sex with our partners
  • The difficulty of escaping the narrow view of what is “normal” within sexuality
  • The need to spend time with our bodies and discover what feels good
  • Guidance points for talking about these issues with our partners
  • Learning to be supportive whilst being true to yourself
  • The power dynamics that exist within couples
  • How anxiety can affect performance in the bedroom
  • The dynamics of masculine and feminine energy

Resources

https://connectfulness.com

https://www.omgyes.com

https://www.facebook.com/oasis2care

https://www.instagram.com/oasis2care

https://twitter.com/oasis2care

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(488)

EP476 - Destination Sexy: Your Passport to Pleasure

EP476 - Destination Sexy: Your Passport to Pleasure

Welcome to Episode 476 of the Sexology Podcast! Today I am excited to be joined by Ally Iseman, who speaks to me about desire discrepancy, long-term intimacy, and how travel can become a powerful door...

3 Helmi 44min

EP475 - How to Get the Sex Life You Crave

EP475 - How to Get the Sex Life You Crave

Welcome to Episode 475 of the Sexology Podcast! Today, I am excited to be joined by Caitlin V, who speaks to me about erectile unpredictability, performance anxiety, and supporting men’s sexuality thr...

27 Tammi 45min

EP474 - How Dolphins Create a Path to Healing

EP474 - How Dolphins Create a Path to Healing

Welcome to Episode 474 of the Sexology Podcast! Today I am excited to be joined by Amy Quinn and Malia Carvallo, who speak to me about healing sexuality, pleasure, and connection through embodiment, c...

20 Tammi 45min

EP473 - Your How to Guide for Sex on Psychedelics

EP473 - Your How to Guide for Sex on Psychedelics

Welcome to Episode 473 of the Sexology Podcast! Today I am excited to be joined by Dr. Nicole Thompson, who speaks to me about psychedelic-informed sexuality, chemsex, and harm reduction in erotic spa...

13 Tammi 50min

EP472 - Goals to Set for Sexual Health in 2026 Featuring Top Sexperts

EP472 - Goals to Set for Sexual Health in 2026 Featuring Top Sexperts

Welcome to Episode 472 of the Sexology Podcast! Today I am excited to be joined by Anya Laeta, August McLaughlin, Bel Di Lorenzo, Dr. Elliot Justin, Dr. Evan Goldstein, Dr. Maria Sophocles, Nicoletta ...

6 Tammi 21min

EP471 - Intimacy and Desire: A Guide to Finding Connection

EP471 - Intimacy and Desire: A Guide to Finding Connection

Welcome to Episode 471 of the Sexology Podcast! Today I am excited to be joined by Ita O’Brien, who speaks to me about intimacy coordination, embodied consent, and creating safety and authenticity in ...

30 Joulu 202534min

EP470 - Pleasure and Sensuality: Cultivating Healing

EP470 - Pleasure and Sensuality: Cultivating Healing

Welcome to Episode 470 of the Sexology Podcast! Today I am excited to be joined by Margeaux Feldman, who speaks to me about trauma, chronic illness, intimacy, and pleasure, inspired by their book Touc...

23 Joulu 202530min

EP469 - The Cycle Experience: Improving Sexual Pleasure

EP469 - The Cycle Experience: Improving Sexual Pleasure

Welcome to Episode 469 of the Sexology Podcast! Today I am excited to be joined by Laura Federico and Morgan Miller who speak to me about cycle tracking, hormones, and the mind body connection in sexu...

16 Joulu 202536min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-koira-haudattuna
rss-rahamania
rss-tietoinen-yhteys-podcast-2
rahapuhetta
kesken
mielipaivakirja
rss-duodecim-lehti
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-onks-ok
rss-turun-yliopisto