EP76 - How to Ask For What You Want in Bed!
Sexology19 Kesä 2018

EP76 - How to Ask For What You Want in Bed!

Welcome to episode 76 of the Sexology Podcast. Our guest today is Rebecca Wong, LCSW-R. Rebecca talks to us about why it is difficult to talk about sex with our partners, the need to spend time with our bodies and discover what feels good and how anxiety can affect performance in the bedroom.

Rebecca is a relationship therapist and consultant. She’s also the creator of Connectfulness, a research-based practice that encourages you to explore and embrace every aspect of your humanity – including everything that’s marvellous and all that’s messy.

Rebecca takes you on a deep dive into that middle place between the personal and the professional, between the places you explore in therapy and the work you do in coaching.

When you explore this fertile in-between space, you can make great things happen. When you truly see yourself, you create the ripple that allow you to be the change you wish to see in the world – and that invites everyone around you to do the same.

In this episode, you will hear:

  • Why it is difficult to talk about sex with our partners
  • The difficulty of escaping the narrow view of what is “normal” within sexuality
  • The need to spend time with our bodies and discover what feels good
  • Guidance points for talking about these issues with our partners
  • Learning to be supportive whilst being true to yourself
  • The power dynamics that exist within couples
  • How anxiety can affect performance in the bedroom
  • The dynamics of masculine and feminine energy

Resources

https://connectfulness.com

https://www.omgyes.com

https://www.facebook.com/oasis2care

https://www.instagram.com/oasis2care

https://twitter.com/oasis2care

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(488)

EP468 - Guiding Intimacy Through Pain: A Sexual Journey

EP468 - Guiding Intimacy Through Pain: A Sexual Journey

Welcome to Episode 468 of the Sexology Podcast! Today I am excited to be joined by Dr. Alyssa Yee, who speaks to me about the realities of vulvar and vaginal pain, the challenges of diagnosis, and how...

9 Joulu 202524min

EP467 - The Orgasm Gap: A Guide to Help Men Close It

EP467 - The Orgasm Gap: A Guide to Help Men Close It

Welcome to Episode 467 of the Sexology Podcast! Today I am excited to be joined by Suzannah Weiss who speaks to me about understanding and addressing the orgasm gap in long term relationships.In this ...

2 Joulu 202523min

EP466 – Polysecure: Attachment Theory in Non-Monogamy

EP466 – Polysecure: Attachment Theory in Non-Monogamy

Welcome to Episode 466 of the Sexology Podcast! Today I am excited to be joined by Jessica Fern who speaks to me about consensual non-monogamy, secure attachment, and the inner work required to build ...

25 Marras 202532min

EP465 - Childhood Wounds: Why Your Bedroom Patterns Are a Mirror

EP465 - Childhood Wounds: Why Your Bedroom Patterns Are a Mirror

Welcome to Episode 465 of the Sexology Podcast! Today I’m excited to be joined by Jessica Baum, who speaks to me about how attachment styles shape our sexual connection and intimacy within long-term r...

18 Marras 202528min

EP464 - Sexual Expression: Lessons in Life and Love

EP464 - Sexual Expression: Lessons in Life and Love

Welcome to Episode 464 of the Sexology Podcast! Today I’m excited to be joined by Riana Milne, who speaks to me about emotional disconnection, communication breakdowns, and their impact on sexual desi...

11 Marras 202538min

EP463 - Virtual Vibes: Sexting and Consent

EP463 - Virtual Vibes: Sexting and Consent

Welcome to Episode 463 of the Sexology Podcast! Today I’m excited to be joined by, Hily Dating App's sexologist and sexuality educator, Dr. Mindy DeSeta, who speaks to me about flirting, sexting, and ...

4 Marras 202531min

EP462 - Your Brilliant Body: The Heart-Sexuality Split

EP462 - Your Brilliant Body: The Heart-Sexuality Split

Welcome to Episode 462 of the Sexology Podcast! Today I’m excited to be joined by Ali Mezey, who speaks to me about ‘The Heart Sexuality Split’, a powerful framework she uses to help clients understan...

28 Loka 202548min

EP461 - How to Choose and Use Your Sex Toys

EP461 - How to Choose and Use Your Sex Toys

Welcome to Episode 461 of the Sexology Podcast! Today I’m excited to be joined by Alicia Sinclair a renowned sex coach and founder of several leading sexual wellness brands, including B Vibe and Le Wa...

21 Loka 202534min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-rahamania
rss-vapaudu-voimaasi
rahapuhetta
rss-eron-alkemiaa
rss-koira-haudattuna
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
kesken
mielipaivakirja
psykologia
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-turun-yliopisto
rss-the-leafy-lounge