EP116 - Embrace Your Nakedness in the bedroom!
Sexology26 Maalis 2019

EP116 - Embrace Your Nakedness in the bedroom!

Welcome to episode 116 of the Sexology Podcast! Today is a solo episode where I discuss the strategies and tools that you may implement to feel confident about your body inside and outside the bedroom.

In this episode, I will discuss:

  • The statistics around how common it is to experience dissatisfaction about one’s body
  • The relationship between weight concerns and mental health
  • Improving your self-image as a way to transform your sexuality
  • The mirror exercises that address negative views of one’s genitals.
  • Strategies around getting comfortable with your body and your partner’s body
  • Challenging your negative self-talk through writing letters

Resources

Sexology Podcast Bonus Episode – https://oasis2care.com/bonus-depression-sex/

https://www.instagram.com/oasis2care

https://oasis2care.clientsecure.me/client_portal

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(491)

EP471 - Intimacy and Desire: A Guide to Finding Connection

EP471 - Intimacy and Desire: A Guide to Finding Connection

Welcome to Episode 471 of the Sexology Podcast! Today I am excited to be joined by Ita O’Brien, who speaks to me about intimacy coordination, embodied consent, and creating safety and authenticity in ...

30 Joulu 202534min

EP470 - Pleasure and Sensuality: Cultivating Healing

EP470 - Pleasure and Sensuality: Cultivating Healing

Welcome to Episode 470 of the Sexology Podcast! Today I am excited to be joined by Margeaux Feldman, who speaks to me about trauma, chronic illness, intimacy, and pleasure, inspired by their book Touc...

23 Joulu 202530min

EP469 - The Cycle Experience: Improving Sexual Pleasure

EP469 - The Cycle Experience: Improving Sexual Pleasure

Welcome to Episode 469 of the Sexology Podcast! Today I am excited to be joined by Laura Federico and Morgan Miller who speak to me about cycle tracking, hormones, and the mind body connection in sexu...

16 Joulu 202536min

EP468 - Guiding Intimacy Through Pain: A Sexual Journey

EP468 - Guiding Intimacy Through Pain: A Sexual Journey

Welcome to Episode 468 of the Sexology Podcast! Today I am excited to be joined by Dr. Alyssa Yee, who speaks to me about the realities of vulvar and vaginal pain, the challenges of diagnosis, and how...

9 Joulu 202524min

EP467 - The Orgasm Gap: A Guide to Help Men Close It

EP467 - The Orgasm Gap: A Guide to Help Men Close It

Welcome to Episode 467 of the Sexology Podcast! Today I am excited to be joined by Suzannah Weiss who speaks to me about understanding and addressing the orgasm gap in long term relationships.In this ...

2 Joulu 202523min

EP466 – Polysecure: Attachment Theory in Non-Monogamy

EP466 – Polysecure: Attachment Theory in Non-Monogamy

Welcome to Episode 466 of the Sexology Podcast! Today I am excited to be joined by Jessica Fern who speaks to me about consensual non-monogamy, secure attachment, and the inner work required to build ...

25 Marras 202532min

EP465 - Childhood Wounds: Why Your Bedroom Patterns Are a Mirror

EP465 - Childhood Wounds: Why Your Bedroom Patterns Are a Mirror

Welcome to Episode 465 of the Sexology Podcast! Today I’m excited to be joined by Jessica Baum, who speaks to me about how attachment styles shape our sexual connection and intimacy within long-term r...

18 Marras 202528min

EP464 - Sexual Expression: Lessons in Life and Love

EP464 - Sexual Expression: Lessons in Life and Love

Welcome to Episode 464 of the Sexology Podcast! Today I’m excited to be joined by Riana Milne, who speaks to me about emotional disconnection, communication breakdowns, and their impact on sexual desi...

11 Marras 202538min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
psykologia
adhd-podi
rss-rahamania
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-narsisti
kesken
rss-liian-kuuma-peruna
rss-duodecim-lehti
rahapuhetta
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-psykalab
rss-luonnollinen-synnytys-podcast
leikitaanko-laakaria
filocast-filosofian-perusteet
rss-monarch-talk-with-alexandra-alexis