THE ROLE OF STRESS IN OCD: PRACTICAL METHODS FOR RELIEF

THE ROLE OF STRESS IN OCD: PRACTICAL METHODS FOR RELIEF

THE ROLE OF STRESS IN OCD: PRACTICAL METHODS FOR RELIEF

Everyone in this world has stress, but for a person with OCD, stress can escalate it. In this episode, I talk about ways to manage stress in your life and give my own examples of things that have helped.

My blog and current social media links are listed below:

Facebook Group Page - https://www.facebook.com/groups/1006937163975152

Blog – aroundandaroundtheocdcircle.blogspot.com

Tik Tok - theocdcircle

Twitter-- @aroundocdcircle

Instagram - @aroundandaroundtheocdcircle

YouTube- Around and Around – The OCD Circle: https://www.youtube.com/channel/UCbyTz1V6a5hinyl4z9Ft09Q

You are welcome to contact me via e-mail at aroundandaroundtheocdcircle@gmail.com.



Jaksot(58)

MODIFYING MY LIFE TO IMPROVE MY MENTAL HEALTH

MODIFYING MY LIFE TO IMPROVE MY MENTAL HEALTH

MODIFYING MY LIFE TO IMPROVE MY MENTAL HEALTH In this episode, I address the topic of breaking a promise made to listeners in a previous show, emphasizing the importance of prioritizing mental hea...

25 Joulu 202314min

MY PERSONAL ENCOUNTER WITH OCD: I WAS OBSESSED WITH MY TEACHER

MY PERSONAL ENCOUNTER WITH OCD: I WAS OBSESSED WITH MY TEACHER

MY PERSONAL ENCOUNTER WITH OCD: I WAS OBSESSED WITH MY TEACHER In this episode, I reflect on my first notable obsession, which occurred during fourth grade with a teacher and persisted for many years...

18 Joulu 202318min

MINDFUL CAREERS - MANAGING OCD IN THE WORKPLACE

MINDFUL CAREERS - MANAGING OCD IN THE WORKPLACE

MINDFUL CAREERS - MANAGING OCD IN THE WORKPLACE Managing OCD in the workplace can pose significant challenges, regardless of the work environment's pace or stress level. The discussed tips and tr...

11 Joulu 202313min

OCD: A PERSONAL JOURNEY TO REFLECTION AND RECOVERY OVER THE PAST 13 YEARS

OCD: A PERSONAL JOURNEY TO REFLECTION AND RECOVERY OVER THE PAST 13 YEARS

OCD: A PERSONAL JOURNEY TO REFLECTION AND RECOVERY OVER THE PAST 13 YEARS In this podcast episode, I revisit my journey over the past 13 years by reading entries from my old blog. I use these reflec...

4 Joulu 202322min

EXCITING ANNOUNCEMENT ABOUT FUTURE SHOWS!

EXCITING ANNOUNCEMENT ABOUT FUTURE SHOWS!

Welcome, my friends, to the Around and Around The OCD Circle Podcast. A new episode launches bright and early every Monday morning in the US and around the world. I wanted to announce some of the exci...

30 Marras 20232min

THE REALITY OF OCD: TRACI PERKINS’ JOURNEY – FROM THE OCD PROJECT - PART TWO

THE REALITY OF OCD: TRACI PERKINS’ JOURNEY – FROM THE OCD PROJECT - PART TWO

THE REALITY OF OCD: TRACI PERKINS’ JOURNEY – FROM THE OCD PROJECT - PART TWO This morning’s episode is part two of my conversation with Traci Perkins, who was a patient on the reality show “The OCD P...

27 Marras 202328min

THE REALITY OF OCD: TRACI PERKINS’ JOURNEY – FROM THE OCD PROJECT - PART ONE

THE REALITY OF OCD: TRACI PERKINS’ JOURNEY – FROM THE OCD PROJECT - PART ONE

THE REALITY OF OCD: TRACI PERKINS’ JOURNEY – FROM THE OCD PROJECT - PART ONE I’m really excited about this morning’s show. It’s part 1 of my conversation with Traci Perkins, a patient on the reality ...

20 Marras 202328min

EMPATHY & OBSESSIONS: NAVIGATING LIFE WITH OCD AND BEING AN EMPATH

EMPATHY & OBSESSIONS: NAVIGATING LIFE WITH OCD AND BEING AN EMPATH

EMPATHY & OBSESSIONS: NAVIGATING LIFE WITH OCD AND BEING AN EMPATH In this episode, I explore my occasional feelings of neediness. I admit to frequently checking on others to ensure their well-bei...

13 Marras 202313min

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