S2E20: Young Neurodiversity Champions Advocating for Change + guest Lily Doolan
ADHDifference4 Joulu 2025

S2E20: Young Neurodiversity Champions Advocating for Change + guest Lily Doolan

Julie Legg chats with 19-year-old neurodiversity advocate Lily Doolan, recently elected CEO of the Young Neurodiversity Champions of New Zealand. Diagnosed with ADHD at 17, Lily shares her journey from being misunderstood at school to finding clarity, purpose, and passion as a youth leader and university student. Lily opens up about the impact of diagnosis, burnout, education reform, and the importance of filling your cup. With refreshing honesty, she challenges the narrative around “na...

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S1E38: ADHD, Teens & Young Adult Therapy + guest Emily Cox

S1E38: ADHD, Teens & Young Adult Therapy + guest Emily Cox

Julie Legg chats with Emily Cox, a licensed therapist from North Carolina, USA, exploring the challenges and triumphs of navigating life as a neurodivergent teen or young adult. Drawing on her perso...

20 Tammi 202536min

S1E37: ADHD, Resilience & Leadership + guest Dr Nathan Mellor

S1E37: ADHD, Resilience & Leadership + guest Dr Nathan Mellor

Julie Legg chats with Dr Nathan Mellor, CEO of Strata Leadership, keynote speaker and author, to uncover his extraordinary journey of self-discovery and empowerment. Diagnosed with ADHD at the age of ...

13 Tammi 202540min

S1E36: AuDHD & Fantasy Fiction + guest JM Shaw

S1E36: AuDHD & Fantasy Fiction + guest JM Shaw

Julie Legg interviews JM Shaw, a talented fantasy fiction writer from Alberta, Canada, celebrated for her Callum Walker series. Diagnosed with ADHD and autism in adulthood, JM shares her unique journe...

6 Tammi 202523min

S1E35: ADHDifference 2024 Round-Up

S1E35: ADHDifference 2024 Round-Up

In this special ADHDifference episode, hosts Julie and Jel Legg reflect on the key moments, wins, and lessons of 2024. Rather than focusing on New Year’s resolutions, they highlight the power of refle...

30 Joulu 202423min

S1E35: ADHD & Christmas

S1E35: ADHD & Christmas

Julie & Jel Legg discuss the complexities of navigating Christmas with ADHD, focusing on how ADHD-related traits influence experiences of the holiday season. They reflect on how their perspectives o...

23 Joulu 202426min

S1E33: Coaching & ADHD Paralysis + guest Caroline Beresford

S1E33: Coaching & ADHD Paralysis + guest Caroline Beresford

Julie Legg speaks with Caroline Beresford about the concept of ADHD paralysis, a state of mental "freeze" where decision-making and action become difficult or impossible. Caroline shares her personal ...

16 Joulu 202438min

S1E32: ADHD & Neuro-Affirming Therapy + guest Romy Graichen

S1E32: ADHD & Neuro-Affirming Therapy + guest Romy Graichen

Julie Legg speaks with Romy Graichen from Therapy Advances; a neurodivergent therapist, trainer, and consultant, about the intersection of ADHD and therapy. Diagnosed later in life with ADHD, autism, ...

9 Joulu 202438min

S1E31: ADHD & Finding Your Voice + guest Sara Thompson

S1E31: ADHD & Finding Your Voice + guest Sara Thompson

Julie Legg speaks with Sara Thompson, PhD, a theatre professional and public speaking coach, about her journey with a late ADHD diagnosis and how it reshapes her understanding of lifelong challenges. ...

2 Joulu 202435min

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