
S1E46: ADHD & Parenting + guest Dana Baker-Williams
Host Julie Legg speaks with ADHD and anxiety coach Dana Baker-Williams about the complexities of parenting neurodivergent children. Dana, who has ADHD herself, shares her personal journey and emphasiz...
17 Maalis 202550min

S1E45: ADHD & Organising The Chaos + guest Tina Hazen
Host Julie Legg speaks with Tina Hazen, author and professional organizer (Houston, Texas) about her work helping others—especially those with ADHD—create structured, clutter-free spaces: organising t...
10 Maalis 202525min

S1E44: ADHD & Dopamine Stacking (and Snacking)
Julie and Jel Legg explore dopamine stacking—when multiple sources of dopamine stimulation are layered on top of each other. This can create an intense, pleasurable experience but also lead to a crash...
3 Maalis 202526min

S1E43: ADHD & Coaching Chatter + guest Janine VanStee
In this episode Julie Legg interviews Janine VanStee, an ADHD Life Coach and podcast host of ADHD Eaves Drop (Michigan, USA). Janine was diagnosed with ADHD at 50, after years of misdiagnoses includin...
24 Helmi 202529min

S1E42: ADHD Musing + guest Stephon Brown
Julie Legg chats with Stephon Brown (Los Angeles, USA), an author and self-described "modern-day muse," to discuss his journey with ADHD. While school posed significant challenges, he discovered his l...
17 Helmi 202537min

S1E41: Embracing ADHD Life + guest Upton Rand
Julie Legg welcomes Upton Rand to the ADHDifference podcast. Upton (Ohio, USA) was diagnosed with ADHD at six and shares his journey of embracing his ADHD as a powerful force that drives his curiosity...
10 Helmi 202527min

S1E40: ADHD Careers, Stress & Burnout + guest Dr Jaime Raygoza
Julie Legg chats with Dr Jaime Raygoza, founder of Rainbow Career Coaching (California, USA), to explore the challenges and opportunities faced by ADHDers in the workplace and beyond. Diagnosed as an ...
3 Helmi 202533min

S1E39: The Flipsides of ADHD
Julie and Jel Legg discuss the common yet invalidating comment, "You don’t look like you have ADHD," and explore how ADHD traits, such as overthinking and emotional regulation, can create paradoxical ...
27 Tammi 202526min






















