The Belt Squat Revolution: Why Athletes Are Swapping Barbells for SquatMax MD

The Belt Squat Revolution: Why Athletes Are Swapping Barbells for SquatMax MD

Are athletes really ditching the barbell squat for belt squats? On this episode of the Becoming The 1% Podcast, we sit down with Brian Henesey, the creator of SquatMax MD, to explore how this innovative piece of equipment is transforming athletic performance, improving knee health, and reducing injury risks. From NFL contracts to overcoming paralysis and designing cutting-edge products, Brian shares his incredible journey and mission to reshape strength training.

We discuss how SquatMax MD helps athletes develop explosive power, optimize biomechanics, and train smarter for long-term success. This episode dives into the science behind belt squats, ACL injury prevention, and why proper weight progression matters for injury-free strength gains.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(124)

From 500lbs to Marathon Runner: Johnny Muresan's Inspiring Transformation

From 500lbs to Marathon Runner: Johnny Muresan's Inspiring Transformation

In this powerful episode, Johnny Muresan shares his incredible transformation from nearly 500 pounds—struggling with constant knee pain, fast-food addiction, and barely being able to put on his own so...

13 Huhti 1h 12min

From $1,000 Street Challenges to Fighting UFC Champs: Georgio Poullas Full Story

From $1,000 Street Challenges to Fighting UFC Champs: Georgio Poullas Full Story

Viral wrestler Georgio Poullas (@TheKidGeorgio) joins the show – the guy behind the legendary $1,000 "Take Me Down" challenge!Georgio opens up about:-His big freestyle match vs. UFC star Arman Tsaruky...

7 Maalis 1h 1min

I Was Suicidal After Winning the Super Bowl… Then God Did THIS” – Steve Weatherford

I Was Suicidal After Winning the Super Bowl… Then God Did THIS” – Steve Weatherford

Steve Weatherford, Super Bowl Champion and 10-year NFL punter, delivers a raw, powerful testimony on this episode: raised in a strict, legalistic Southern Baptist home that left him hating church and ...

3 Helmi 1h 31min

Joey Avery & The Homies Go FULL CHAOS

Joey Avery & The Homies Go FULL CHAOS

Joey Avery & the homies bring NON-STOP LAUGHS + savage real-talk 🔥😂Click here to subscribe to our training app: https://train.strictvisionathletics.com/packages/49413/purchase/Follow Joey AveryInsta...

12 Tammi 1h 15min

62-Year-Old Legend Rich Gaspari Exposes Why Modern Bodybuilders Are Soft AF

62-Year-Old Legend Rich Gaspari Exposes Why Modern Bodybuilders Are Soft AF

Rich Gaspari — 1988 Arnold Classic Champion and 3x Mr. Olympia runner-up — joins us for one of the realest, no-BS conversations about bodybuilding, longevity, and success. This episode is a must-watch...

16 Joulu 20251h 14min

My Body's Warning Sign That My Ego Was Out of Control

My Body's Warning Sign That My Ego Was Out of Control

What if your crippling back pain wasn't an injury, but a physical warning sign that your ego was completely out of control? For Kasey F. Jackson, years of pushing his body past its limits in MMA and s...

21 Marras 20251h 5min

How Playing a Fighter With The Rock Led to Ryan Bader's REAL Final Fight

How Playing a Fighter With The Rock Led to Ryan Bader's REAL Final Fight

Witness the nbelievable story of how Ryan Bader's Hollywood debut as a legendary fighter Mark Coleman alongside Dewayne The Rock Johnson in "The Smashing Machine", The Mark Kerr story, led to his actu...

3 Marras 202555min

Why I Train Every Other Day (And You Probably Should Too)

Why I Train Every Other Day (And You Probably Should Too)

Is the fitness industry lying to you? Natural athlete and top coach Ziad Mansour reveals why training every other day builds more muscle and why the most popular science-based advice might be stalling...

6 Loka 20251h 18min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
terapiassa
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
meditaatiot-suomeksi
rss-narsisti
rss-pt-paahtio
rss-nautinto
rss-hereilla
katilon-kahvitunti
rss-rakas-mielenterveyteni
fitnessvastaanotto
rss-uplevel-by-sonja-hannus
paaasia-podcast
junnut-pelissa