Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Yoga therapy offers effective relief for chronic fatigue syndrome through evidence-based nervous system regulation techniques. Learn how Jen recovered from debilitating post-COVID fatigue using yoga nidra and therapeutic practices from the Breathing Deeply yoga therapy protocols. In this episode: ✓ How yoga therapy addresses the cause chronic fatigue ✓ Client case study: Recovery from post-COVID exhaustion ✓ The yoga nidra protocol that restored energy and function 🔹 Work with a Breathing Deeply Yoga Therapist: breathingdeeply.com/work-with-a-yoga-therapist 🔹Become a yoga therapist! IAYT Accredited Training: breathingdeeply.com/yoga-therapy 🔹Try one of our yoga nidra meditations: https://youtu.be/dD23KRbdWX4 00:00 - Intro 00:28 Introduction & stats on chronic fatigue 01:08 Brandt’s story with chronic fatigue 01:22 The power of yoga practices for chronic fatigue 01:38 How yoga practices influence the nervous system 02:20 Interview with Jen, her chronic fatigue story 02:47 Jen’s Post COVID symptoms & total exhaustion 03:32 Jen’s transformational journey with yoga nidra 06:13 Jen’s health and recovery timeline now yogatherapy #chronicfatigue #yoganidra

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Jaksot(127)

Severe Depression Resolved in One Summer | Yoga Therapy Case Study

Severe Depression Resolved in One Summer | Yoga Therapy Case Study

In this episode, Breathing Deeply founder Brandt Passalacqua speaks with Shelby Caffery, Breathing Deeply graduate about a 79 year old client who came in presenting knee & hip pain but revealed her re...

11 Kesä 12min

Yoga Therapy Restored Severe Balance Issues: A Real Client Case Study

Yoga Therapy Restored Severe Balance Issues: A Real Client Case Study

This epsiode explains how yoga therapy approaches balance dysfunction and neurological symptoms through a real client case study, including the specific practices used, how quickly results appeared, a...

26 Touko 10min

When Physical Therapy Isn't Enough: What Yoga Therapy Does Differently

When Physical Therapy Isn't Enough: What Yoga Therapy Does Differently

This episode explains the difference between yoga therapy and physical therapy, including what each does exceptionally well, where they overlap, when to choose one over the other, and why some of the ...

18 Touko 9min

What Actually Happens in a Yoga Therapy Session- Complete Walkthrough

What Actually Happens in a Yoga Therapy Session- Complete Walkthrough

This episode explains what actually happens inside a yoga therapy session, including the intake process, how assessment works, how a practice is built for an individual, why yoga therapy is fundamenta...

12 Touko 11min

Yoga Therapy for POTS: From Bed Ridden to Boarding Passes

Yoga Therapy for POTS: From Bed Ridden to Boarding Passes

In this conversation, Breathing Deeply Founder and Lead Teacher Brandt Passalacqua speaks with Jen Herndon, C-IAYT and Breathing Deeply Advanced Program graduate, about a client navigating multiple co...

11 Touko 12min

Yoga Nidra for Trauma & PTSD- Shocking Results from Lying Down

Yoga Nidra for Trauma & PTSD- Shocking Results from Lying Down

In this conversation, Breathing Deeply founder Brandt Passalacqua speaks with Melissa Russell, C-IAYT and Breathing Deeply graduate, about her yoga nidra for trauma. This episode explains how yoga nid...

21 Huhti 15min

Inside Yoga Therapy Training: Clinical Practice Roadmap

Inside Yoga Therapy Training: Clinical Practice Roadmap

This video explains what yoga therapy training actually looks like from the inside, including how students develop real clinical skill, what the supervised practicum involves, and why the structure of...

20 Huhti 10min

The Yoga Therapy Method That Cut Anxiety by 90%

The Yoga Therapy Method That Cut Anxiety by 90%

This episode explains how yoga therapy treats anxiety, including the specific methods used, why they work on a physiological level, and how a structured yoga therapy practice produced a 90% reduction ...

16 Huhti 5min

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