Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Yoga therapy offers effective relief for chronic fatigue syndrome through evidence-based nervous system regulation techniques. Learn how Jen recovered from debilitating post-COVID fatigue using yoga nidra and therapeutic practices from the Breathing Deeply yoga therapy protocols. In this episode: ✓ How yoga therapy addresses the cause chronic fatigue ✓ Client case study: Recovery from post-COVID exhaustion ✓ The yoga nidra protocol that restored energy and function 🔹 Work with a Breathing Deeply Yoga Therapist: breathingdeeply.com/work-with-a-yoga-therapist 🔹Become a yoga therapist! IAYT Accredited Training: breathingdeeply.com/yoga-therapy 🔹Try one of our yoga nidra meditations: https://youtu.be/dD23KRbdWX4 00:00 - Intro 00:28 Introduction & stats on chronic fatigue 01:08 Brandt’s story with chronic fatigue 01:22 The power of yoga practices for chronic fatigue 01:38 How yoga practices influence the nervous system 02:20 Interview with Jen, her chronic fatigue story 02:47 Jen’s Post COVID symptoms & total exhaustion 03:32 Jen’s transformational journey with yoga nidra 06:13 Jen’s health and recovery timeline now yogatherapy #chronicfatigue #yoganidra

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Yoga Therapy Q&A- Trauma Release, Somatic Work, Shoulder Pain & Pricing Advice

Yoga Therapy Q&A- Trauma Release, Somatic Work, Shoulder Pain & Pricing Advice

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their yoga therapy questions. In today’s session, Brandt addresses questions that co...

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The Deeper Meaning Of The Mantra Om Asato Maa Sad - Gamaya | Fear, Light & Immortality

The Deeper Meaning Of The Mantra Om Asato Maa Sad - Gamaya | Fear, Light & Immortality

Today, Brandt talks about a popular yet very powerful mantra which is a great addition to your meditation practice. This is a short mantra that has been chanted in the yoga tradition for a very long...

6 Helmi 202410min

The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist

The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist

Do you struggle with getting your clients to actually do the yoga therapy practices you give to them at home? Maybe you yourself struggle to implement new habits that you KNOW will bring you so many b...

16 Tammi 20246min

How To Balance The Vijnamaya Kosha With Meditation In Yoga Therapy

How To Balance The Vijnamaya Kosha With Meditation In Yoga Therapy

In this episode, learn about the 4th kosha, the vijnanamaya in the 5 kosha system. This layer of ourselves is usually referred to as our body of wisdom. This is the layer of our consciousness that si...

3 Tammi 202418min

Q&A- Yoga Therapy Tips For Grief & Depression And Working With Complications From Surgeries

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In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. This Q&A has a special emphasis on working with grief, ...

12 Joulu 202317min

The Birth Of Spiritual Desire: Why We Start Meditating

The Birth Of Spiritual Desire: Why We Start Meditating

Before we look into meditation techniques and philosophy, it can be beneficial to get an understanding of why we even meditate at all. In today's episode, Brandt will be sharing the different reasons...

28 Marras 202316min

Q&A - Philosophy, Student Questions, Moving During Meditation & Being A Meditation Mentor - Q&A

Q&A - Philosophy, Student Questions, Moving During Meditation & Being A Meditation Mentor - Q&A

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply Meditation Mentor Certification Program. In this episode, Brandt’s discussi...

16 Marras 202318min

How Breathing Deeply Yoga Therapists Assess & Develop Practices For Mental Health (Rewind)

How Breathing Deeply Yoga Therapists Assess & Develop Practices For Mental Health (Rewind)

In today’s episode, Joe Simek, Breathing Deeply assistant teacher, sits down with Breathing Deeply founder Brandt Passalacqua to talk about yoga therapy and mental health. With mental health, it is n...

31 Loka 202315min

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