Yin Yoga Podcast5 Joulu 2025

Should You Offer Yoga Nidra in Your Yin Yoga Class? With Kaya Mindlin

S6 | Ep. 12

Episode Title: Should You Offer Yoga Nidra in Your Yin Yoga Classes?

In this episode, My Guest, Kaya Mindlin, and I explore the question: Should you incorporate Yoga Nidra into your Yin Yoga classes?

I share my personal journey and experiences with both practices, discuss the unique benefits and potential challenges of combining them, and Kaya offers practical advice for teachers considering this integration.

You’ll hear about:

The differences and similarities between Yin Yoga and Yoga Nidra
How Yoga Nidra can complement a Yin Yoga class
My own approach to blending these practices
Tips for introducing Yoga Nidra to your students
Things to consider before making this addition to your classes
A bunch of teaching tips

Whether you’re a seasoned yoga teacher or just starting, this episode will give you insights and inspiration for your teaching journey. I’d love to hear your thoughts.

Have you tried offering Yoga Nidra in your Yin classes?

Let me know by reaching out or leaving a comment!

If you enjoyed this episode, please subscribe, rate, and share with your fellow Yoga teachers. Thank you for listening!

Find Kaya:

Website: https://yogawithkaya.com/

Instagram: https://www.instagram.com/kayamindlin/

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