SCP Podcast Episode 271: Mark England - Rewrite Your Story, Rewrite Your Life.
Stop Chasing Pain1 Joulu 2025

SCP Podcast Episode 271: Mark England - Rewrite Your Story, Rewrite Your Life.

Get ready to change your story. Life changing podcast you are about to drop in on.

Mark England is the head coach and co-founder of Enlifted Coaching — a mindset and language-based coaching system built around the idea that "mindset is the story you tell yourself."

After a background in athletics and teaching, and personal experience with injury and transformation, Mark developed what he calls the "Enlifted Method," a practical, repeatable toolkit using language, breath, and narrative to help people overcome limiting beliefs, self-sabotage, and victim-mentality stories.

His work isn't just about "positive thinking" — it's about noticing how the words we say (both out loud and inside our heads), how we breathe, and how we frame experience shape our identity, drive decisions, and determine whether we stay stuck or move forward.

Some Highlights:

  • Mindset = internal story. The story you tell yourself about yourself. Rewriting that story (through words + breath) you literally change your life trajectory.

  • Language shapes reality. The method emphasizes that simple "word changes" — shifting from conflict language to empowered, clear language by dismantling limiting beliefs, reduce anxiety, and build confidence.

  • Breath as an anchor & reset tool. Conscious breathing underlies the work: slowing speech, calming the nervous system, and using breath to shift emotions so you can think and act from clarity rather than panic or overwhelm.

Visit Enlifted Coaching to get help and get certified as a coach.

ENLIFTED COACHING

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(100)

SCP Podcast Episode 284: Dr. David Rabin (A Simple Guide to Being Alive)

SCP Podcast Episode 284: Dr. David Rabin (A Simple Guide to Being Alive)

*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20s...

14 Elo 1h 30min

SCP Podcast Mini Series, Episode 53: Ever Heard of Walking? It's Good For You

SCP Podcast Mini Series, Episode 53: Ever Heard of Walking? It's Good For You

Healing can feel overwhelming especially when conflicting health advice, complicated protocols, and endless biohacks make you question every decision. In this mini episode of the Stop Chasing Pain Pod...

10 Elo 19min

SCP Podcast Episode 283: Becoming Evolvable with Dr. Beau Lotto

SCP Podcast Episode 283: Becoming Evolvable with Dr. Beau Lotto

What if the goal isn't to control life, but to become better at responding to it? In this episode of the Stop Chasing Pain Podcast, Dr. Perry welcomes back perception expert Dr. Beau Lotto to explore ...

3 Elo 1h 8min

SCP Podcast Mini Series, Episode 52: Don't Overcomplicate Breathing

SCP Podcast Mini Series, Episode 52: Don't Overcomplicate Breathing

In this mini episode of the Stop Chasing Pain Podcast, Dr. Perry explains why better breathing doesn't need to be complicated. Learn how simple awareness, nasal breathing, slowing your breath, and gen...

28 Heinä 12min

SCP Podcast Episode 282 : The Healing Power of Infrared Saunas with Connie Zack

SCP Podcast Episode 282 : The Healing Power of Infrared Saunas with Connie Zack

You'll learn why more heat and longer sessions are not always better, how infrared exposure may influence circulation and cellular energy, and why it can be a valuable addition to the fundamentals of ...

20 Heinä 59min

SCP Podcast Mini Series, Episode 51: The Magic of Working the Ears to Decrease Pain and Stress

SCP Podcast Mini Series, Episode 51: The Magic of Working the Ears to Decrease Pain and Stress

In this podcast episode, Dr. Perry talks about the power of working with the ears in relationship to cranial nerves and chronic pain. You will learn specific strategies you can do to help yourself hea...

10 Heinä 13min

SCP Podcast Episode 281 : Unlearn Your Pain with Dr. Howard Schubiner

SCP Podcast Episode 281 : Unlearn Your Pain with Dr. Howard Schubiner

What if chronic pain is not something you have to manage forever, but something your brain and body can actually unlearn? In this powerful episode of the Stop Chasing Pain Podcast, Dr. Perry sits down...

2 Heinä 58min

SCP Podcast Episode 280 : Back Pain. Feet. Fascia. with Dr. Eric Goodman

SCP Podcast Episode 280 : Back Pain. Feet. Fascia. with Dr. Eric Goodman

Dr. Perry talks with back pain expert, Dr. Eric Goodman creator of the Foundation training program. That program is my favorite one by far for helping people get out of pain and maintain spinal health...

23 Kesä 48min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
terapiassa
paritellen
meditaatiot-suomeksi
rss-seksicast
rss-vapaudu-voimaasi
rss-pt-paahtio
kehorauhaa
rss-mighty-finland-podcast
rss-kuumilla-aalloilla
katilon-kahvitunti
rss-uplevel-by-sonja-hannus
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
selviytyjat-tarinoita-elamasta
rss-terapiaklubi