How to Feel More Secure in Your Marriage and Family :: Marc Cameron [Ep 552]

How to Feel More Secure in Your Marriage and Family :: Marc Cameron [Ep 552]

In today’s episode, I sit down with Marc Cameron, a Licensed Marriage and Family Therapist, to explore one of the most influential (and often overlooked) elements of our emotional lives: attachment styles. Drawing from more than 80 years of research, Marc breaks down how our earliest experiences with our families shape the way we connect, communicate, handle conflict, and relate to the people closest to us well into adulthood.

This episode offers a compassionate and scientifically grounded roadmap for understanding yourself and the people you love. Whether you identify as avoidant, anxious, vacillating, disorganized, or relatively secure, you'll walk away with clarity, validation, and practical tools for building healthier patterns of connection. Here is some of what we cover:

  • Why attachment styles are not personality traits, but relational survival strategies formed early in life
  • Why “secure” doesn’t mean perfect; it means the relationship feels predictable and safe most of the time
  • How attachment ruptures can be healed in adulthood through awareness and practice
  • Why the holidays amplify attachment triggers—family roles, old wounds and unresolved expectations
  • How to move toward secure attachment by learning emotional language, practicing repair, and using the comfort circle
Connect with Marc Cameron:

Links Mentioned:

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Reclaiming Sex Ed: Teaching God’s Truth About Bodies, Boundaries & Identity :: Kristen Miele [Ep 539]

Reclaiming Sex Ed: Teaching God’s Truth About Bodies, Boundaries & Identity :: Kristen Miele [Ep 539]

Do you feel embarrassment or shame around talking to your kids about sex? Do you wish someone else could come talk to them for you?  Well today Kristin Miele is here to share her curriculum called Se...

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If You're Tired of Feeling Like You Don't Measure Up.. :: Hosanna Wong [Ep 538]

If You're Tired of Feeling Like You Don't Measure Up.. :: Hosanna Wong [Ep 538]

Who does God say you are? And how do you step into your true identity when the world (and even yourself) have told you otherwise? If you (or your kids) feel unseen, unworthy, or unwanted, this episode...

1 Syys 202545min

How to Declutter Clothes, Pantries, and Memories :: Tara Bremmer [Ep 537]

How to Declutter Clothes, Pantries, and Memories :: Tara Bremmer [Ep 537]

Do you ever feel like clutter is taking over your home? In this episode, Tara Bremmer, professional organizer is here to dive into the heart of decluttering. We will talk about where to start if your ...

25 Elo 202550min

How to Stop Shame Spirals :: Dr. Curt Thompson [Summer of Mentorship Wk 6]

How to Stop Shame Spirals :: Dr. Curt Thompson [Summer of Mentorship Wk 6]

Our kids begin to feel and respond to shame as early as 15 to 18 months of age. Those early moments can begin a lifelong struggle with feeling unworthy, inadequate and unlovable. Shame also disintegra...

18 Elo 202542min

A Pep Talk for Reading the Whole Bible :: Tara-Leigh Cobble [Summer of Mentorship wk 5]

A Pep Talk for Reading the Whole Bible :: Tara-Leigh Cobble [Summer of Mentorship wk 5]

Have you read the whole Bible? That was the question my guest Tara-Leigh Cobble struggled to answer while talking to a pastor friend. As she thought back through her life growing up in a Christian hom...

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Healing Past Wounds for More Freedom :: Jennifer Barnett [Summer of Mentorship wk 4]

Healing Past Wounds for More Freedom :: Jennifer Barnett [Summer of Mentorship wk 4]

There is often a disconnect from what we read in scripture and how we experience life. God says, “I have not given you a spirit of fear,” but we keenly feel fear and anxiety. We know that God has save...

4 Elo 202549min

Learning to Listen to God's Voice :: Kelsey Phillips [Summer of Mentorship wk 3]

Learning to Listen to God's Voice :: Kelsey Phillips [Summer of Mentorship wk 3]

A few years ago, my friend Kelsey Philips hit a crisis in her life. She felt physically unwell, depressed and desperate for healing. She connected with a missionary couple from her church who prayed w...

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When You Don't Know What to Pray :: Jodie Berndt [Summer of Mentorship -wk 2]

When You Don't Know What to Pray :: Jodie Berndt [Summer of Mentorship -wk 2]

We know that God’s word is living and active. Today’s guest Jodie Berndt takes us through using Bible verses as prayers that can powerfully influence your children’s lives.  There is so much encourag...

21 Heinä 202551min

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