How to Feel More Secure in Your Marriage and Family :: Marc Cameron [Ep 552]

How to Feel More Secure in Your Marriage and Family :: Marc Cameron [Ep 552]

In today’s episode, I sit down with Marc Cameron, a Licensed Marriage and Family Therapist, to explore one of the most influential (and often overlooked) elements of our emotional lives: attachment styles. Drawing from more than 80 years of research, Marc breaks down how our earliest experiences with our families shape the way we connect, communicate, handle conflict, and relate to the people closest to us well into adulthood.

This episode offers a compassionate and scientifically grounded roadmap for understanding yourself and the people you love. Whether you identify as avoidant, anxious, vacillating, disorganized, or relatively secure, you'll walk away with clarity, validation, and practical tools for building healthier patterns of connection. Here is some of what we cover:

  • Why attachment styles are not personality traits, but relational survival strategies formed early in life
  • Why “secure” doesn’t mean perfect; it means the relationship feels predictable and safe most of the time
  • How attachment ruptures can be healed in adulthood through awareness and practice
  • Why the holidays amplify attachment triggers—family roles, old wounds and unresolved expectations
  • How to move toward secure attachment by learning emotional language, practicing repair, and using the comfort circle
Connect with Marc Cameron:

Links Mentioned:

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How Holiness Helps Mothers :: Jackie Hill Perry [Summer of Mentorship--wk 1]

How Holiness Helps Mothers :: Jackie Hill Perry [Summer of Mentorship--wk 1]

If God is holy, then He can’t sin. If God can’t sin, then He can’t sin against you. If He can’t sin against you, shouldn’t that make Him the most trustworthy being there is? I’m thrilled to have Jack...

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The Bible Simplified : Going Deeper in Faith, Teaching Kids the Bible, and Seeing Jesus in Every Story :: Zach Windahl [Ep 530]

The Bible Simplified : Going Deeper in Faith, Teaching Kids the Bible, and Seeing Jesus in Every Story :: Zach Windahl [Ep 530]

Do you long to go deeper in your faith and help your children fall in love with Scripture — not just the stories, but the whole story?  Today Zach Windahl shares what led him to dedicate years to stu...

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Helping Your Teen Choose College with Purpose, Not Pressure : Insights from a College Strategist :: Shellee Howard [Ep 529]

Helping Your Teen Choose College with Purpose, Not Pressure : Insights from a College Strategist :: Shellee Howard [Ep 529]

Many of you have been on this journey with me since the potty-training days, and now you’re facing the incredible milestone of sending your kids off to college. In this episode, my friend Shellee Howa...

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Witnessing Hope: How Compassion Transforms Families :: Nicki Koziarz [Ep 528]

Witnessing Hope: How Compassion Transforms Families :: Nicki Koziarz [Ep 528]

Knox and I recently had the incredible opportunity to go on a Compassion International vision trip to El Salvador. Today, I’m joined by my friend Nicki Koziarz to help recap this life-changing experie...

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TALK to Raise a Reader: How to Build Strong Reading Skills at Home :: Maya Smart [Ep 527]

TALK to Raise a Reader: How to Build Strong Reading Skills at Home :: Maya Smart [Ep 527]

Kids all read at different ages, stages, and times, but how can we, as parents, ensure they are getting all the tools and skills they need to become great readers? Today, Maya Smart joins me to talk a...

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Can We Keep Teens Safe on Social Media? What Every Parent Needs to Know from Meta :: Tara Hopkins [Ep 526]

Can We Keep Teens Safe on Social Media? What Every Parent Needs to Know from Meta :: Tara Hopkins [Ep 526]

In this episode, I sit down with Meta’s Global Director of Public Policy, who also happens to be a mom of two teenagers, to discuss the realities of raising kids in a digital-first world. There is a l...

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Help! My Kids Don’t Know How to Do Anything : Building Life Skills This Summer :: Katie Kimball [Ep 525]

Help! My Kids Don’t Know How to Do Anything : Building Life Skills This Summer :: Katie Kimball [Ep 525]

Today Katie Kimball is here to show us how to help our kids gain life skills that last and contribute to the family. Katie founded a program called Life Skills Now which covers topics from oil changes...

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Craving Peace? How Sabbath and Nature Can Restore Your Soul :: Eryn Lynum [Ep 524]

Craving Peace? How Sabbath and Nature Can Restore Your Soul :: Eryn Lynum [Ep 524]

Today Eryn Lynum joins me to share about the beautiful connection between nature and rest. Sabbath has become such a hot topic right now but Eryn had to learn from age 14 how to rest like her life dep...

26 Touko 202551min

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