2026, Your Year of Change: What Your Personal Numbers Reveal About Your Next Big Pivot with Ipek Gray

2026, Your Year of Change: What Your Personal Numbers Reveal About Your Next Big Pivot with Ipek Gray

This week on EmotionAL Support, Alessandra sits down with Ipek Gray, creator of The Born Method and intuitive guide who helps people navigate major life and career transitions through the lens of their personal numbers.

This conversation dives deep into the patterns that quietly influence our career pivots, identity shifts, and the years that push us toward change.

Ipek explains how certain years invite flexibility, why entering a season with a rigid plan can block new possibilities, and how understanding your personal number can make confusing life changes feel intentional, empowering, and even exciting.

If you’re in a transition, feeling restless, or sensing a shift coming… this episode offers clarity, grounding, and the emotional support you didn’t know you needed.

https://www.instagram.com/thebornmethod/

http://www.instagram.com/alessandratorresani

http://www.instagram.com/emotionalsupportpod

Jaksot(247)

Why Moms & Women Feel Burnt Out and How to Rebuild a Life You Actually Want with Kelly + Katy Mooney (authors of Up! The Playbook for Every Woman on the Rise)

Why Moms & Women Feel Burnt Out and How to Rebuild a Life You Actually Want with Kelly + Katy Mooney (authors of Up! The Playbook for Every Woman on the Rise)

In this powerful episode of EmotionAL Support with Alessandra Torresani, Kelly and Katy Mooney join Alessandra for an honest conversation about why so many women and moms feel burnt out—and how to reb...

20 Huhti 49min

Why Moms & Women Feel Burnt Out and How to Rebuild a Life You Actually Want with Kelly + Katy Mooney (authors of Up! The Playbook for Every Woman on the Rise)

Why Moms & Women Feel Burnt Out and How to Rebuild a Life You Actually Want with Kelly + Katy Mooney (authors of Up! The Playbook for Every Woman on the Rise)

In this powerful episode of EmotionAL Support with Alessandra Torresani, Kelly and Katy Mooney join Alessandra for an honest conversation about why so many women and moms feel burnt out—and how to reb...

20 Huhti 49min

Women’s Wellness, Stem Cells & Anti-Aging with Dr. Joy Kong "Stem Cell Queen" : Healing, Hormones + Reinvention

Women’s Wellness, Stem Cells & Anti-Aging with Dr. Joy Kong "Stem Cell Queen" : Healing, Hormones + Reinvention

How can women heal, age better, and balance hormones naturally? Dr. Joy Kong joins Alessandra Torresani to break down stem cells, peptides, anti-aging, and the inspiring reinvention behind her journey...

13 Huhti 52min

Women’s Wellness, Stem Cells & Anti-Aging with Dr. Joy Kong - "Stem Cell Queen" : Healing, Hormones + Reinvention

Women’s Wellness, Stem Cells & Anti-Aging with Dr. Joy Kong - "Stem Cell Queen" : Healing, Hormones + Reinvention

How can women heal, age better, and balance hormones naturally? Dr. Joy Kong joins Alessandra Torresani to break down stem cells, peptides, anti-aging, and the inspiring reinvention behind her journey...

13 Huhti 52min

Forbes Riley on Overcoming Adversity, Self‑Love & Turning Ideas into Money

Forbes Riley on Overcoming Adversity, Self‑Love & Turning Ideas into Money

Join Alessandra Torresani for an uplifting, actionable interview with Forbes Riley - entrepreneur, actress, author, and pitching expert - who walks listeners through her journey from childhood insecur...

6 Huhti 49min

Forbes Riley on Overcoming Adversity, Self‑Love & Turning Ideas into Money

Forbes Riley on Overcoming Adversity, Self‑Love & Turning Ideas into Money

Join Alessandra Torresani for an uplifting, actionable interview with Forbes Riley - entrepreneur, actress, author, and pitching expert - who walks listeners through her journey from childhood insecur...

6 Huhti 49min

The Journey Is the Magic: UFC Veteran Alberto Crane on Resilience, Jiu-Jitsu & Mental Strength.

The Journey Is the Magic: UFC Veteran Alberto Crane on Resilience, Jiu-Jitsu & Mental Strength.

In this episode of EmotionAL Support, Alessandra Torresani sits down with UFC veteran and world-champion Brazilian Jiu-Jitsu black belt Alberto Crane for a powerful conversation about resilience, ment...

17 Maalis 42min

The Peaceful Sleeper: Rethinking Baby Sleep, Attachment, and Parental Well-being (with Chrissy Lawler)

The Peaceful Sleeper: Rethinking Baby Sleep, Attachment, and Parental Well-being (with Chrissy Lawler)

In this episode, Chrissy Lawler, sleep expert and founder of The Peaceful Sleeper, shares evidence-based insights on infant sleep, attachment, and how parents can navigate the often polarized landscap...

9 Maalis 43min

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