155. Episode #155 — Featuring Former College QB & Coach Paul Peterson

155. Episode #155 — Featuring Former College QB & Coach Paul Peterson

In this week's E4A Podcast, we sat down with longtime friend and football coach Paul Peterson, who has coached hundreds of college athletes and raised five boys of his own. His message to parents: we must be more intentional. Paul sees a growing trend—kids struggling not because they lack talent, but because well-meaning adults unintentionally teach them to rely on excuses. He put it simply: "Kids know when you're fluffing things for them. They see right through it." When parents blame the coach, the refs, the playing time, the system, or the circumstances, it sends a quiet but dangerous message: "Your growth is someone else's responsibility." The best parents—and the best athletes—reject that mindset. 1. Don't Clear the Path. Teach Them How to Walk It. Paul talked about the shift in modern parenting: "We used to hover. Now we snowplow—moving everything out of the way." But adversity is not the enemy—it's the classroom. Kids gain confidence only by facing difficulty, not being protected from it. 2. Redirect Excuses Toward Ownership. When a child wants to blame the environment, the coach, or the situation, Paul suggests helping them focus on the only things they can actually control: effort, attitude, preparation, and response. Those are the muscles that create resilience. 3. Be Their Biggest Fan—Not Their Second Coach. Paul shared that his sons know he loves them regardless of performance. That kind of clarity gives kids freedom to try hard, fail, learn, and try again. The best post-game conversation is often just: "I love watching you play." 4. Encourage Them to Earn Opportunity—Not Expect It. As we discussed on the episode, kids today need the reminder: "Perform your way into opportunity, don't pout your way into it." Nothing builds character like working hard, staying ready, and letting your actions—not your frustration—speak for you. ⸻ Especially for Athletes: • Website: https://e4a.org • Facebook: https://www.facebook.com/EspeciallyForAthletes/ • X: https://x.com/E4Afamily • Instagram: https://www.instagram.com/especiallyforathletes/ • YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast ⸻ Credits: Hosted by Shad Martin Produced by Shad Martin and IMAGINATE STUDIO

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144. Process Over Outcome: Lessons from Steve Nash, James Clear, and Real-Life Sports

144. Process Over Outcome: Lessons from Steve Nash, James Clear, and Real-Life Sports

Hall of Fame point guard Steve Nash said it best: "The process is what wins." In this episode of the Especially for Athletes podcast, we unpack why process over outcome is more than just a motivationa...

10 Kesä 202524min

143. Lessons from NCAA Gymnast Taylor Christopulos (2025 Nissen-Emery Award Winner)

143. Lessons from NCAA Gymnast Taylor Christopulos (2025 Nissen-Emery Award Winner)

What does it take to become one of the nation's top collegiate gymnasts? For Taylor Christopulos, the answer is found not just in routines and repetitions—but in mindset, resilience, and service. In ...

3 Kesä 202534min

142. Lessons from Charles Barkley on Taking Responsibility

142. Lessons from Charles Barkley on Taking Responsibility

In this episode of the Especially for Athletes podcast, Dustin and Shad break down a powerful interview with NBA legend Charles Barkley that covers anger, blame, and the moment Barkley decided to stop...

29 Touko 202522min

141. Resilience, Leadership, and the Power of Competing: Lessons from Ally Gomm

141. Resilience, Leadership, and the Power of Competing: Lessons from Ally Gomm

In episode #141 of the Especially for Athletes Podcast, we sit down with Ally Gum, a track athlete currently running at Duke University. Ally shares her incredible journey from being a Provo Bulldog i...

13 Touko 202542min

140. Responding to Bullying: How Athletes Can Lead with Empathy and Action

140. Responding to Bullying: How Athletes Can Lead with Empathy and Action

In episode #140 of the Especially for Athletes Podcast, we tackle a powerful and emotional topic: bullying. We explore the critical role that athletes, coaches, and parents can play in addressing and ...

7 Touko 202539min

139. How to Respond When You Get Cut: Resilience and Dreaming New Dreams

139. How to Respond When You Get Cut: Resilience and Dreaming New Dreams

In episode #139 of the Especially for Athletes Podcast, we tackle a tough moment many athletes face, the heartbreak of being cut from a team. Whether you've just experienced this setback or are coachi...

29 Huhti 202519min

138. Greatness on the Other Side of Boring" with BYU Football's Connor Pay

138. Greatness on the Other Side of Boring" with BYU Football's Connor Pay

In this episode, we sit down with BYU football standout Connor Pay just days before the NFL Draft as he prepares to begin his professional career. Connor shares powerful insights about the path to gre...

17 Huhti 202537min

137. Lessons from Coach Kelvin Sampson Postgame Interview

137. Lessons from Coach Kelvin Sampson Postgame Interview

In episode #137 of the Especially for Athletes Podcast, we break down a postgame interview with Coach Kelvin Sampson of the Houston Cougars after their dramatic victory over Duke. In this interview, C...

8 Huhti 202516min

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