Especially for Athletes Podcast10 Kesä 2025

144. Process Over Outcome: Lessons from Steve Nash, James Clear, and Real-Life Sports

Hall of Fame point guard Steve Nash said it best: "The process is what wins." In this episode of the Especially for Athletes podcast, we unpack why process over outcome is more than just a motivational phrase—it's a way of life for elite athletes and strong individuals. Dustin and Chad reflect on lessons from Steve Nash, bestselling author James Clear (Atomic Habits), and past podcast guests like Brennan Schooler, Ally Gomm, and Justin Su'a to explore what it really means to stack hours, build discipline, and compete even when no one is watching. Highlight Moments: * Why trusting the process builds long-term success—even after tough losses. * James Clear's take on identity-based habits: "Every action you take is a vote for the type of person you wish to become." * How developing a consistent process leads to surprising victories—in sports and in life. Whether you're an athlete, coach, or parent, this episode will help you rethink what it means to win. Stick to the process. Trust the journey. Eyes Up. Do the Work. Especially for Athletes: Website: https://e4a.org Facebook: https://www.facebook.com/EspeciallyForAthletes/ Twitter: https://twitter.com/E4Afamily Instagram: https://www.instagram.com/especiallyforathletes/ YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast Credits: Hosted by Shad Martin & Dustin Smith Produced by IMAGINATE STUDIO See omnystudio.com/listener for privacy information. Support the show: https://e4a.org/podcast/ [https://especiallyforathletes.com/podcast/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

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Jaksot(124)

169. Be Patient: Every Athlete Develops on a Different Timeline

In this week's Especially for Athletes podcast, Shad Martin and Dustin Smith tackle one of the greatest challenges facing youth sports today: patience. Too often athletes are labeled too early as star...

23 Kesä 22min

168. Kevin Love and the Courage to Ask for Help

In this powerful episode of the Especially for Athletes Podcast, Shad Martin and Dustin Smith discuss men's mental health, the stigma surrounding emotional struggles, and the courage required to ask f...

16 Kesä 41min

167. Anchored Where Your Feet Are with Ty Detmer

A conversational interview hosted by Dustin Smith, alongside Justin Miller, with former NFL quarterback Ty Detmer. The coaches discuss the evolving landscape of youth sports, contrasting the mindset a...

9 Kesä 50min

166. Dream a New Dream

In this episode of the Sportlight Podcast, Shad Martin and Dustin Smith revisit a powerful lesson from Paralympian and former BYU football player Jeff Griffin. After a tragic accident ended Jeff's dre...

2 Kesä 27min

165. The Fine Line Between Average and Good

In this episode of the Especially for Athletes podcast, Dustin Smith and Shad Martin revisit a powerful insight shared by former NFL All-Pro Eric Weddle about the "fine line between average and great....

26 Touko 33min

164. Grit, Preparation & Leadership with Brandon Doman & Justin Miller

What separates athletes who reach their potential from those who fall short? In this episode of the Especially for Athletes podcast, Dustin Smith sits down with Brandon Doman (former San Francisco 49...

14 Touko 1h 1min

163. Professional Golfer & BYU Standout Keanu Akina

In this week's Especially for Athletes podcast, professional golfer and former BYU standout Keanu Akina shares what it really means to "Win the Hour"—and why smart work beats just working harder. From...

7 Huhti 56min

162. Former Utah Tight End Cole Fotheringham

In this week's Especially for Athletes podcast, former University of Utah tight end Cole Fotheringham shares how a simple shift in mindset—seeing your opponent as your "dance partner"—can unlock your ...

25 Maalis 43min