Especially for Athletes Podcast10 Kesä 2025

144. Process Over Outcome: Lessons from Steve Nash, James Clear, and Real-Life Sports

Hall of Fame point guard Steve Nash said it best: "The process is what wins." In this episode of the Especially for Athletes podcast, we unpack why process over outcome is more than just a motivational phrase—it's a way of life for elite athletes and strong individuals. Dustin and Chad reflect on lessons from Steve Nash, bestselling author James Clear (Atomic Habits), and past podcast guests like Brennan Schooler, Ally Gomm, and Justin Su'a to explore what it really means to stack hours, build discipline, and compete even when no one is watching. Highlight Moments: * Why trusting the process builds long-term success—even after tough losses. * James Clear's take on identity-based habits: "Every action you take is a vote for the type of person you wish to become." * How developing a consistent process leads to surprising victories—in sports and in life. Whether you're an athlete, coach, or parent, this episode will help you rethink what it means to win. Stick to the process. Trust the journey. Eyes Up. Do the Work. Especially for Athletes: Website: https://e4a.org Facebook: https://www.facebook.com/EspeciallyForAthletes/ Twitter: https://twitter.com/E4Afamily Instagram: https://www.instagram.com/especiallyforathletes/ YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast Credits: Hosted by Shad Martin & Dustin Smith Produced by IMAGINATE STUDIO See omnystudio.com/listener for privacy information. Support the show: https://e4a.org/podcast/ [https://especiallyforathletes.com/podcast/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

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Jaksot(127)

172. Are Parents Stealing Their Kids' Self-Esteem? | Character Is Built Through Struggle

A brain surgeon recently shared a powerful observation: "If you do too much for your kids, you build your self-esteem by stealing theirs." That one sentence sparked one of our favorite parenting con...

15 Heinä 19min

171. Sports Are a Tool… Don't Be a Tool

A viral 9U baseball video has parents everywhere talking. After a young player hits what should have been the biggest home run of his life, an opposing coach appeals a technicality that erases the mo...

9 Heinä 28min

170. Seek to Be Your Best, Not the Best

In this week's Especially for Athletes podcast, Shad Martin and Dustin Smith explore one of the foundational principles of Especially for Athletes: Seek to Be Your Best, Not the Best. Through the stor...

30 Kesä 30min

169. Be Patient: Every Athlete Develops on a Different Timeline

In this week's Especially for Athletes podcast, Shad Martin and Dustin Smith tackle one of the greatest challenges facing youth sports today: patience. Too often athletes are labeled too early as star...

23 Kesä 22min

168. Kevin Love and the Courage to Ask for Help

In this powerful episode of the Especially for Athletes Podcast, Shad Martin and Dustin Smith discuss men's mental health, the stigma surrounding emotional struggles, and the courage required to ask f...

16 Kesä 41min

167. Anchored Where Your Feet Are with Ty Detmer

A conversational interview hosted by Dustin Smith, alongside Justin Miller, with former NFL quarterback Ty Detmer. The coaches discuss the evolving landscape of youth sports, contrasting the mindset a...

9 Kesä 50min

166. Dream a New Dream

In this episode of the Sportlight Podcast, Shad Martin and Dustin Smith revisit a powerful lesson from Paralympian and former BYU football player Jeff Griffin. After a tragic accident ended Jeff's dre...

2 Kesä 27min

165. The Fine Line Between Average and Good

In this episode of the Especially for Athletes podcast, Dustin Smith and Shad Martin revisit a powerful insight shared by former NFL All-Pro Eric Weddle about the "fine line between average and great....

26 Touko 33min