144. Process Over Outcome: Lessons from Steve Nash, James Clear, and Real-Life Sports

144. Process Over Outcome: Lessons from Steve Nash, James Clear, and Real-Life Sports

Hall of Fame point guard Steve Nash said it best: "The process is what wins." In this episode of the Especially for Athletes podcast, we unpack why process over outcome is more than just a motivational phrase—it's a way of life for elite athletes and strong individuals. Dustin and Chad reflect on lessons from Steve Nash, bestselling author James Clear (Atomic Habits), and past podcast guests like Brennan Schooler, Ally Gomm, and Justin Su'a to explore what it really means to stack hours, build discipline, and compete even when no one is watching. Highlight Moments: * Why trusting the process builds long-term success—even after tough losses. * James Clear's take on identity-based habits: "Every action you take is a vote for the type of person you wish to become." * How developing a consistent process leads to surprising victories—in sports and in life. Whether you're an athlete, coach, or parent, this episode will help you rethink what it means to win. Stick to the process. Trust the journey. Eyes Up. Do the Work. Especially for Athletes: Website: https://e4a.org Facebook: https://www.facebook.com/EspeciallyForAthletes/ Twitter: https://twitter.com/E4Afamily Instagram: https://www.instagram.com/especiallyforathletes/ YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast Credits: Hosted by Shad Martin & Dustin Smith Produced by IMAGINATE STUDIO See omnystudio.com/listener for privacy information. Support the show: https://e4a.org/podcast/ [https://especiallyforathletes.com/podcast/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Jaksot(115)

136. Leaving a Legacy: Lessons from Alex and Brian Zettler

136. Leaving a Legacy: Lessons from Alex and Brian Zettler

In episode #136 of the Especially for Athletes Podcast, we're joined by Alex Zettler, former Texas A&M football player and current Georgia Southern coach, and his father Brian Zettler, a legendary ath...

1 Huhti 20251h 6min

135. Seek to Bless, Not Impress: Dabo Swinney on Letting Your Inner Light Shine

135. Seek to Bless, Not Impress: Dabo Swinney on Letting Your Inner Light Shine

In this episode of the Especially for Athletes Podcast, Shad and Dustin explore a powerful message from Clemson Tigers coach, Dabo Swinney: "Let the light inside of you always be brighter than the lig...

24 Maalis 202513min

134. Drew Brees on Resilience: Embrace Your Role and Build a Winning Team

134. Drew Brees on Resilience: Embrace Your Role and Build a Winning Team

In this episode of the Especially for Athletes Podcast, Shad and Dustin dive into the power of embracing your role within a team. They reflect on the valuable lesson from Hall of Fame quarterback Drew...

18 Maalis 202539min

133. Compete Without Contempt: Setting the Standard for Fan Behavior

133. Compete Without Contempt: Setting the Standard for Fan Behavior

In this episode of the Especially for Athletes Podcast, Shad and Dustin dive into the crucial topic of fan behavior—specifically, how student sections can bring energy and excitement to a game without...

10 Maalis 202528min

132. Win the Hour: Why Consistency Beats Motivation

132. Win the Hour: Why Consistency Beats Motivation

In this episode of the Especially for Athletes Podcast, Shad and Dustin dive into the powerful principle of consistency—a key factor that separates long-term champions from those who only experience s...

3 Maalis 202510min

131. Put Down the Cool, Pick Up Kindness: The Power of Likability Over Status

131. Put Down the Cool, Pick Up Kindness: The Power of Likability Over Status

In this episode of the Especially for Athletes Podcast, Shad and Dustin dive into the important concept of likability vs. status popularity, discussing how the principles of kindness and genuine relat...

24 Helmi 202518min

130. Resilience: Lessons from Tragedy and Triumph

130. Resilience: Lessons from Tragedy and Triumph

In this powerful episode of the Especially for Athletes Podcast, we focus on the core principle of resilience. Shad and Dustin reflect on the inspiring story of Mason Sawyer, a former Utah Mr. Basketb...

17 Helmi 202522min

129. Compete Without Contempt: Navigating Rivalry and Adversity

129. Compete Without Contempt: Navigating Rivalry and Adversity

In this episode of the Especially for Athletes Podcast, we dive deep into one of our core principles—compete without contempt—and explore how challenging it can be to live this principle during intens...

11 Helmi 202517min

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