3837: 3 Ways I Use Technology to Find Happiness by Brendan Kane with Nir And Far on Mindful Tech Use

3837: 3 Ways I Use Technology to Find Happiness by Brendan Kane with Nir And Far on Mindful Tech Use

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3837: Brendan Kane shares how he transformed his mindset and elevated his happiness by using everyday technology like his iPhone and iPad. Through simple, intentional habits, thinking big, practicing daily gratitude, and visualizing his dreams, he reprogrammed his perspective and created a more fulfilling life. Read along with the original article(s) here: https://www.nirandfar.com/2013/10/5-ways-to-use-your-tech-habits-for-good.html Quotes to ponder: "Gratitude is the single most important ingredient to living a successful and fulfilled life." "We all have the power to change our lives and find happiness." "Everything around you that you call life was made up by people that were no smarter than you." Episode references: The Success Principles by Jack Canfield: https://www.amazon.com/Success-Principles-TM-Where-Are/dp/0062364286 Mindset: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322 Learn more about your ad choices. Visit megaphone.fm/adchoices

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103: Happy Birthday to Me, a Vegan Paleo Biohacking Minimalist Masochist Mushroom Harvester by Ben Greenfield

103: Happy Birthday to Me, a Vegan Paleo Biohacking Minimalist Masochist Mushroom Harvester by Ben Greenfield

Ben Greenfield is the author of the New York Times Bestseller “Beyond Training.“ His balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness ...

23 Maalis 201614min

102: Adequate by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

102: Adequate by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists

The Minimalists are Joshua Fields Millburn & Ryan Nicodemus, who write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbe...

22 Maalis 20169min

101: Live Like Stan by Joshua Fields Millburn of The Minimalists

101: Live Like Stan by Joshua Fields Millburn of The Minimalists

The Minimalists are Joshua Fields Millburn & Ryan Nicodemus, who write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbe...

21 Maalis 201613min

100: A Real Person A Lot Like You and It's About Being Not Having by Derek Sivers

100: A Real Person A Lot Like You and It's About Being Not Having by Derek Sivers

Derek Sivers reads to you. Originally a professional musician and circus clown, Derek created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000...

20 Maalis 201613min

099: The Flip-Side of Love by Chris Patti of Appalachian State University

099: The Flip-Side of Love by Chris Patti of Appalachian State University

Chris J. Patti (PhD) is an Assistant Professor of Communication at Appalachian State University, nestled in the beautiful Blue Ridge Mountains of North Carolina. As an ethnographic writer, his researc...

19 Maalis 201610min

098: Retiring Early Really Means Being Financially Free by J. Money of Budgets Are Sexy

098: Retiring Early Really Means Being Financially Free by J. Money of Budgets Are Sexy

J. Money of BudgetsAreSexy.com is a 6’1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast...

18 Maalis 201611min

097: Be Careful Who You Listen To by Ramit Sethi of I Will Teach You To Be Rich

097: Be Careful Who You Listen To by Ramit Sethi of I Will Teach You To Be Rich

Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects...

17 Maalis 201610min

096: The 20-Second Beast Mode Berserker Challenge by Steve Kamb of Nerd Fitness

096: The 20-Second Beast Mode Berserker Challenge by Steve Kamb of Nerd Fitness

Steve Kamb of NerdFitness.com started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero...

16 Maalis 201612min

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