Meditation: Feel Good in the Morning 😁

Meditation: Feel Good in the Morning 😁

Buddha said, “each morning we are born again. What we do today is what matters most.” So the intention of today’s meditation is to give you the space to decide to feel good and set yourself up to feel good all day. To start your day in mindful awareness of your thoughts and your body. To let your breath rejuvenate you for the day ahead. To shift your attention onto all the things that make you feel good rather than on those that darken your mood. And to cultivate a deep desire to let your happiness and love shine onto others. 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2345)

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Hello From Katie 💗 The Scariest Part About Living on Autopilot + Course Waitlist Goodies!

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Hello Beautiful, I'm so grateful you're here with me. It's been a hot minute since I've come here to say hi to you, but I've been having my head down creating a magical course just for you. ...

19 Helmi 9min

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Hello Beautiful, I'm so grateful you're here with me. 💗 Find your inner anchor and steady your spirit with this meditation, using the imagery of a grounding stone to cultivate strength and resilien...

19 Helmi 10min

Come Into Calm Sleep Meditation

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Hello Beautiful, I'm so grateful you're here with me. 💗 Step away from the chaos and into stillness, letting your breath guide you to the calm that lives within. Breathe with me đŸ§˜â€â™€ïž... đŸ’—đŸ’—ïżœ...

19 Helmi 28min

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Hello Beautiful, I'm so grateful you're here with me. 💗 Take a mindful journey through your personal garden of growth, honoring the challenges you’ve overcome and the resilience you’ve cultivated a...

18 Helmi 10min

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