
Meditation: More Rest, Less Stress (Rest) đ
Good morning, Beautiful, This week, weâre meditating about rest. Lysa Terkheurst says, where there is a lack of rest, there is an abundance of stress. Weâve all felt the pangs of too little rest. ...
6 Loka 202110min

Meditation: Let Yourself Rest (Rest) đ
This week, weâre meditating about rest. This morning is a practice to let yourself rest. To allow yourself to be here with this time youâve given to yourself, Present, Open, And surrender to the ...
5 Loka 202111min

Meditation: Exhale and Rest (Rest) đ§đŸââïž
This week, weâre meditating about rest. Just like the cycles of our breathing, Our lives have cycles of movement and rest. All too often, we are focused so much on our movement, on our achieving an...
4 Loka 202110min

Meditation: Calm, Clear and Connected đ§đœââïž
Good morning, beautiful, This morningâs meditation is part of a special weekend meditation series weâve created for you. Â In addition to the weekday and bonus meditations, I hope you really enjoy the...
3 Loka 202110min

Meditation: Realign Yourself đ§đżââïžfrom Meditation for Women
Come back home, beautiful. Back to the place of harmony. Back to the feelings of ease, Abundance, And living in alignment with your divine purpose. Itâs time to realign yourself, And feel the pe...
2 Loka 202115min

Meditation: Guided Visualization for Self-Expression (Self-Expression) đ
Good morning, beautiful, Our theme this week is self-expression. Itâs time to unleash your creativity, To play with self-expression. Time to embrace the oceans of magic inside of you. đđđ Che...
1 Loka 202111min

Meditation: Free From Limitations (Self-Expression) đ
Good morning, beautiful, Our theme this week is self-expression. There are many reasons we may not be as self-expressed as we want to be. Â You may have been taught to keep yourself small and quiet, ...
30 Syys 202113min

Meditation: Follow Your Curiosity (Self-Expression) đš
Good morning, beautiful, Our theme this week is self-expression. In Elizabeth Gilbertâs book, Big Magic, she speaks about allowing ourselves to follow our curiosity. Â So often in life, we feel like ...
29 Syys 202112min





















