Announcing the Sleep Sounds for Women Podcast! đŸ˜ŽđŸŽŒ

Announcing the Sleep Sounds for Women Podcast! đŸ˜ŽđŸŽŒ

I’m so excited to share with you that the Women’s Meditation Network has released a brand new podcast! It’s called Sleep Sounds for Women. It’s filled with relaxing sleep meditation music, ambient noise, nature sounds, binaural beats, white noise and more, created with love for women and those who identify as women. Each episode is 1 hour long, so all you have to do is press play, close your eyes and let the sounds ease you into deep sleep. I have been using sleep sounds for my girls for years now. And I tend to love the sounds of running water and simple white noise. The sounds always help my mind shut down while my body melts into my bed at night. And I’ve heard from so many of you that having relaxing music and sounds play as you fall asleep has helped you so much! My intention in creating the Sleep Sounds for Women podcast is that you have it as a magical tool to use anytime you are having trouble falling asleep or staying asleep, so you can get the deep rest you deserve, and live the vibrant life you are meant to live. So I invite you to subscribe to the Sleep Sounds for Women podcast. You can subscribe by searching for Sleep Sounds for Women in your podcast player or by visiting WomensMeditationNetwork.com/sleepsounds Here’s to more Sweet Dreams, Beautiful, 💗Katie --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2395)

Meditation: Be Kind to Others (Kindness) âŁïž

Meditation: Be Kind to Others (Kindness) âŁïž

Good morning, beautiful, This week, our theme is kindness. This morning’s meditation practice is a simple reminder to walk full of kindness in the world today. And to consciously give your kindness ...

16 KesÀ 202111min

Meditation: Loving Kindness Meditation (Kindness) 💗💗💗

Meditation: Loving Kindness Meditation (Kindness) 💗💗💗

Good morning, beautiful, This week, our theme is kindness. Sharon Salzberg says, Loving Kindness is a profound recognition that our lives have something to do with one another, that everyone counts,...

15 KesÀ 202115min

Meditation: Be Kind to Yourself This Morning (Kindness) đŸ„°

Meditation: Be Kind to Yourself This Morning (Kindness) đŸ„°

Good morning, beautiful, This week, our theme is kindness. Kindness is the quality of being friendly, generous and considerate.  And today, we’re going to practice focusing that kind energy to ourse...

14 KesÀ 202111min

Deep Healing Meditation âŁïž- from Meditation for Women

Deep Healing Meditation âŁïž- from Meditation for Women

The intention of today’s meditation is to invite healing into your body, mind and soul. 💗💗💗 Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little...

11 KesÀ 202119min

Meditation: Expand the Spaciousness Inside (Refresh) đŸ§˜đŸżâ€â™€ïž

Meditation: Expand the Spaciousness Inside (Refresh) đŸ§˜đŸżâ€â™€ïž

Good morning, beautiful, This week, our theme is refresh. When I refer to “spaciousness,” I’m talking about the feeling of openness inside of you.  A feeling of lightness and stillness created when ...

10 KesÀ 202112min

Meditation: Bring Yourself Into the Present Moment (Refresh) 🌞

Meditation: Bring Yourself Into the Present Moment (Refresh) 🌞

Good morning, beautiful, This week, our theme is refresh. Eckhart Tolle says realize deeply that the present moment is all you ever have. Make the now the primary focus of your life. The now is whe...

9 KesÀ 202112min

Meditation: Dissolve the Heaviness (Refresh) đŸŒ±

Meditation: Dissolve the Heaviness (Refresh) đŸŒ±

Good morning, beautiful, This week, our theme is refresh. Our soul’s can crave a refresh when there is heaviness inside. When we are feeling the weight of our responsibilities, tasks and thoughts. S...

8 KesÀ 202111min

Meditation: Morning Refresh (Refresh) 🌾

Meditation: Morning Refresh (Refresh) 🌾

Good morning, beautiful, This week, our theme is refresh. To refresh means to give new strength or energy; to reinvigorate. So this morning’s meditation will help you breathe in new life and invigor...

7 KesÀ 20219min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
puhu-muru
rss-pitaisko-erota
katilon-kahvitunti
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-kyykkya-ja-kuoharia
fitnessvastaanotto
terapiassa
paritellen
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-nautinto
fitnesskulmapodcast
rss-mighty-finland-podcast