
Meditation: Connect With Your Breath đ§đ»ââïž(Body Love Meditation)
Good morning, Beautiful. This week, weâre meditating together on the theme of body love. And today, weâre spending just a few deep moments of presence with our breath, So you can feel it give your ...
23 Helmi 202112min

Meditation: A Love Letter to Your Body đ(Body Love Meditation)
Good morning, Beautiful. This week, our meditations will revolve around the theme of body love. And this morningâs meditation is a love letter to your body, so you can cultivate gratitude, appreciat...
22 Helmi 202113min

We Rise Together: A Meditation of Love for the World đ- from Meditation for Women
The pain and suffering and negativity in the world around us can be overwhelming. Itâs easy to feel hopeless, helpless and even deeply depressed by what we see. So the intention of todayâs meditatio...
19 Helmi 202118min

Meditation: Choose More Love đ„°(Loving Others)
Good morning, Beautiful. This week, our theme is loving others. And today, we can love others by choosing more love. đđđ Want even more meditations created just for women? Â Check out the other ...
18 Helmi 202111min

Meditation: Love in Action đđđđ(Loving Others)
Good morning, Beautiful. This week, our theme is loving others. And today, our meditation will focus on loving others through our actions. Love in action can look like many different things. It ca...
17 Helmi 202112min

Forgiveness Meditation đ(Loving Others)
Good morning, Beautiful. This week, weâre meditating about loving others. Forgiveness clears a path so that love can thrive. It cuts down the thick weeds of pain and ego so that we may ultimately fi...
16 Helmi 202112min

Meditation: Cultivating Empathy for Others đ(Loving Others)
Good morning, Beautiful. This week, weâre focusing on the theme of loving others. Itâs easy to love others when times are good. But it can be difficult to love others when things are tough or when s...
15 Helmi 202114min

Meditation: You Are Worthy đ - from Meditation for Women
You are worthy of anything you could possibly want. No matter whatâs happened in your past, Or what others have told you, Or what you may have even told yourself. You deserve it all. So the inten...
12 Helmi 202117min





















