Calm Down Meditation đ from Meditation for Women
This meditation was made for those moments when youâre feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of pe...
9 Loka 202115min
Meditation: Slow Down to Sleep Up (Rest) đ„°
Good morning, Beautiful, This week, weâre meditating about rest. Sometimes, the most productive thing we can do is rest. Â To take the time to slow down and replenish, so we can then speed up and mov...
8 Loka 202110min
Meditation: A Regular Practice of Rest (Rest) đž
Good morning, Beautiful, This week, weâre meditating about rest. Todayâs meditation is a simple practice you can use daily to give yourself the space to rest. đđđ Check out all the incredible d...
7 Loka 20219min
Meditation: More Rest, Less Stress (Rest) đ
Good morning, Beautiful, This week, weâre meditating about rest. Lysa Terkheurst says, where there is a lack of rest, there is an abundance of stress. Weâve all felt the pangs of too little rest. ...
6 Loka 202110min
Meditation: Let Yourself Rest (Rest) đ
This week, weâre meditating about rest. This morning is a practice to let yourself rest. To allow yourself to be here with this time youâve given to yourself, Present, Open, And surrender to the ...
5 Loka 202111min
Meditation: Exhale and Rest (Rest) đ§đŸââïž
This week, weâre meditating about rest. Just like the cycles of our breathing, Our lives have cycles of movement and rest. All too often, we are focused so much on our movement, on our achieving an...
4 Loka 202110min
Meditation: Calm, Clear and Connected đ§đœââïž
Good morning, beautiful, This morningâs meditation is part of a special weekend meditation series weâve created for you. Â In addition to the weekday and bonus meditations, I hope you really enjoy the...
3 Loka 202110min
Meditation: Realign Yourself đ§đżââïžfrom Meditation for Women
Come back home, beautiful. Back to the place of harmony. Back to the feelings of ease, Abundance, And living in alignment with your divine purpose. Itâs time to realign yourself, And feel the pe...
2 Loka 202115min
