Sleep Meditation: Return to Gratitude 🙏🏿

Sleep Meditation: Return to Gratitude 🙏🏿

When you’ve been worrying too much, When you’re consumed the details, When the energy of fear is making your decisions... Return to gratitude. When you’re running through your days, Just trying to keep up, When you’re obsessed with what you don’t yet have, Return to gratitude. When the feelings of not enough start creeping in, When you feel lonely, When nothing seems to make any sense, Return to gratitude. 💗💗💗 Today's meditation originally aired on the Sleep Meditation for Women podcast that I hope it helps bring more calm and rest to your nights. If you enjoy it, I invite you to subscribe for free by searching for Sleep Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/sleeppodcast Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 🌞🌞🌞 JOIN PREMIUM and get these meditations completely AD-FREE! Join on Patreon and choose the Premium level that works best for you. And journal prompts come with every single episode! Find out more about joining here: https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

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Meditation: Expand the Spaciousness Inside (Refresh) đŸ§˜đŸżâ€â™€ïž

Meditation: Expand the Spaciousness Inside (Refresh) đŸ§˜đŸżâ€â™€ïž

Good morning, beautiful, This week, our theme is refresh. When I refer to “spaciousness,” I’m talking about the feeling of openness inside of you.  A feeling of lightness and stillness created when ...

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Meditation: Bring Yourself Into the Present Moment (Refresh) 🌞

Meditation: Bring Yourself Into the Present Moment (Refresh) 🌞

Good morning, beautiful, This week, our theme is refresh. Eckhart Tolle says realize deeply that the present moment is all you ever have. Make the now the primary focus of your life. The now is whe...

9 KesÀ 202112min

Meditation: Dissolve the Heaviness (Refresh) đŸŒ±

Meditation: Dissolve the Heaviness (Refresh) đŸŒ±

Good morning, beautiful, This week, our theme is refresh. Our soul’s can crave a refresh when there is heaviness inside. When we are feeling the weight of our responsibilities, tasks and thoughts. S...

8 KesÀ 202111min

Meditation: Morning Refresh (Refresh) 🌾

Meditation: Morning Refresh (Refresh) 🌾

Good morning, beautiful, This week, our theme is refresh. To refresh means to give new strength or energy; to reinvigorate. So this morning’s meditation will help you breathe in new life and invigor...

7 KesÀ 20219min

Meditation: You Are What You're Looking For ✹- From Meditation for Women

Meditation: You Are What You're Looking For ✹- From Meditation for Women

It is really easy to search for answers outside of ourselves. To believe that if we just had more money, A better partner, A bigger house, A better job, A leaner body, That everything would be o...

4 KesÀ 202113min

Meditation: You Are So Special đŸ„°(Self-Love)

Meditation: You Are So Special đŸ„°(Self-Love)

Good morning, beautiful, This week, our theme is self-love. The intention of today’s meditation is to remind you how special you are. And to celebrate all the things that make you so unique. Rememb...

3 KesÀ 202115min

Meditation: You Are Extraordinary 🌈(Self-Love)

Meditation: You Are Extraordinary 🌈(Self-Love)

Good morning, beautiful, This week, our theme is self-love. The intention of today’s meditation is to remind you of how extraordinary you are.  To give you a loving reminder that there is no one els...

2 KesÀ 202115min

Meditation: You Are Enough 🌟(Self-Love)

Meditation: You Are Enough 🌟(Self-Love)

Good morning, beautiful, This week, our theme is self-love. The intention of today’s meditation is to remind you that there is nothing for you to prove. That you ARE enough. Not when you lose the ...

1 KesÀ 202119min

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