Meditation: bell hooks 💛(Wise Words)

Meditation: bell hooks 💛(Wise Words)

Good morning, beautiful. This week, our theme is wise words. Each meditation is created around a quote from an incredible woman, and will give you the space to sit with these wise words and see what they mean for you. I hope these words inspire you and connect you deeper to yourself, and other women in your life. “I will not have my life narrowed down. I will not bow down to somebody else’s whim or to someone else’s ignorance.” ~ bell hooks, author and activist JOURNAL PROMPTS: What do these words mean to you? Have you allowed someone else’s ignorance or whim to shrink you in the past? What did you learn from it? What would it feel like to be completely unafraid of others’ opinions of you? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 😌😌😌 BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds --- Support this podcast: https://anchor.fm/morningmeditationforwomen/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2395)

Meditation: Be Kind to Others (Kindness) âŁïž

Meditation: Be Kind to Others (Kindness) âŁïž

Good morning, beautiful, This week, our theme is kindness. This morning’s meditation practice is a simple reminder to walk full of kindness in the world today. And to consciously give your kindness ...

16 KesÀ 202111min

Meditation: Loving Kindness Meditation (Kindness) 💗💗💗

Meditation: Loving Kindness Meditation (Kindness) 💗💗💗

Good morning, beautiful, This week, our theme is kindness. Sharon Salzberg says, Loving Kindness is a profound recognition that our lives have something to do with one another, that everyone counts,...

15 KesÀ 202115min

Meditation: Be Kind to Yourself This Morning (Kindness) đŸ„°

Meditation: Be Kind to Yourself This Morning (Kindness) đŸ„°

Good morning, beautiful, This week, our theme is kindness. Kindness is the quality of being friendly, generous and considerate.  And today, we’re going to practice focusing that kind energy to ourse...

14 KesÀ 202111min

Deep Healing Meditation âŁïž- from Meditation for Women

Deep Healing Meditation âŁïž- from Meditation for Women

The intention of today’s meditation is to invite healing into your body, mind and soul. 💗💗💗 Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little...

11 KesÀ 202119min

Meditation: Expand the Spaciousness Inside (Refresh) đŸ§˜đŸżâ€â™€ïž

Meditation: Expand the Spaciousness Inside (Refresh) đŸ§˜đŸżâ€â™€ïž

Good morning, beautiful, This week, our theme is refresh. When I refer to “spaciousness,” I’m talking about the feeling of openness inside of you.  A feeling of lightness and stillness created when ...

10 KesÀ 202112min

Meditation: Bring Yourself Into the Present Moment (Refresh) 🌞

Meditation: Bring Yourself Into the Present Moment (Refresh) 🌞

Good morning, beautiful, This week, our theme is refresh. Eckhart Tolle says realize deeply that the present moment is all you ever have. Make the now the primary focus of your life. The now is whe...

9 KesÀ 202112min

Meditation: Dissolve the Heaviness (Refresh) đŸŒ±

Meditation: Dissolve the Heaviness (Refresh) đŸŒ±

Good morning, beautiful, This week, our theme is refresh. Our soul’s can crave a refresh when there is heaviness inside. When we are feeling the weight of our responsibilities, tasks and thoughts. S...

8 KesÀ 202111min

Meditation: Morning Refresh (Refresh) 🌾

Meditation: Morning Refresh (Refresh) 🌾

Good morning, beautiful, This week, our theme is refresh. To refresh means to give new strength or energy; to reinvigorate. So this morning’s meditation will help you breathe in new life and invigor...

7 KesÀ 20219min

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