Why You’re Not Improving.. The Truth You’re Afraid to Hear

Why You’re Not Improving.. The Truth You’re Afraid to Hear

In today’s Saturday School, Mark Bell breaks down one of the most important lessons in training and in life:You’re going to look awkward before you ever get good.You’re going to feel insecure. You’re going to try new things and suck at them.And that’s exactly how progress works.From nasal breathing and weighted vests to rope flow, maces, dead hangs, lunges and everything in between — Mark shares why staying open-minded is the ONLY way to keep improving, stay athletic, and break out of the stiffness that heavy lifting alone can create.Special perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!🧠 Methylene Blue: Better Focus, Sleep and Mood 🧠 Use Code POWER10 for 10% off!➢https://troscriptions.com?utm_source=affiliate&ut-m_medium=podcast&ut-m_campaign=MarkBel-I_podcastBest 5 Finger Barefoot Shoes! 👟 ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained: https://youtu.be/qPG9JXjlhpM?si=JZN09-FakTjoJuaW🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢https://emr-tek.com/Use code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢https://vivobarefoot.com/powerproject🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!

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10 Minute Walk Talk with Andy Galpin - Post Workout Carbs

10 Minute Walk Talk with Andy Galpin - Post Workout Carbs

Today's special guest host for the 10 Minute Walk Talk is CSU Fullerton Professor, Andy Galpin. Andy has had great conversations with Joe Rogan and Mark Bell about diet and nutrition in the past, toda...

23 Huhti 201814min

Power Project EP. 40 - Why Keto Works for Mark Bell

Power Project EP. 40 - Why Keto Works for Mark Bell

Mark Bell share his personal experience with dieting, specifically the Ketogenic Diet, and why it works best for him. Re-Watch the Live Stream here: https://youtu.be/hs66LGZBxGw ➢Subscribe Rate & Revi...

20 Huhti 20181h 6min

Power Project EP. 39 - Nsima Inyang

Power Project EP. 39 - Nsima Inyang

Today's guest is Nsima "The Natty Professor" Inyang. Nsima is an elite Powerlifter with a 1777 total. He is an online coach at breakthebar.com and been with Super Training for three years. Re-Watch th...

19 Huhti 20182h 1min

Power Project EP. 38 - Stan Efferding

Power Project EP. 38 - Stan Efferding

Stan "The Rhino" Efferding, the strongest body builder in the world, inventor of The Kooler and founder of The "Vertical Diet". Re-Watch the Live Stream here: https://youtu.be/tN_fAR2ayEA ➢Subscribe R...

18 Huhti 20182h 2min

Power Project EP. 37 - Eddie Hall

Power Project EP. 37 - Eddie Hall

We were live with the only man on the planet to deadlift over 1100lbs, the World's Strongest Man Eddie Hall. Eddie joins Mark Bell's Power Project via phone. Re-Watch the Live Steam here: https://yout...

17 Huhti 20181h 5min

Power Project EP. 36 - Margaux Alvarez

Power Project EP. 36 - Margaux Alvarez

Today were LIVE with 5x Crossfit Games Athlete Margaux Alvarez. She is a Small Business Owner, Rogue Fitness, Athex & FNX Fit Athlete and Winemaker. Re-Watch the Live Stream Here: https://youtu.be/QB2...

16 Huhti 20181h 22min

10 Minute Walk Talk - Steve Gentili

10 Minute Walk Talk - Steve Gentili

We had Elite Powerlifter Steve Gentili in the house. Mark Bell was on vacation so Smokey and Andrew had to fill in for the big guy. Steve gives us a few tips on benching and talks about life before Yo...

13 Huhti 201816min

The Longest 10 Minute Walk Talk

The Longest 10 Minute Walk Talk

We set out to record a 10 Minute Walk and ended up podcasting for about two hours with special surprise guest, Nico Lozada. About 20 minutes in we broke for a few seconds, but came right back to keep ...

12 Huhti 20181h 54min

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