
Meditation: Calm Your Body (Stress Relief) đđŸââïž
Good morning, beautiful, This week, our theme is stress relief. Â Each of these meditations are meant for you to use in those moments when youâre feeling stress, or regularly so you can keep stress at...
20 HeinÀ 202110min

Meditation: Morning Stress Relief Meditation (Stress Relief) đ
Good morning, beautiful, This week, our theme is stress relief. I know youâre feeling stressed. Â Anxious. Â Uneasy. Your heart rate is elevated. Your mind is spinning with thoughts. So come into t...
19 HeinÀ 202113min

Affirmations for Self-Love đ from Meditation for Women
Take a deep breath, and let yourself be showered with beautiful words of affirmation, And let the raindrops of self-love nourish you. đđđ Check out all the incredible deals from our sponsors! ht...
16 HeinÀ 202117min

Meditation: Affirmations for Confidence (Affirmations) đ
Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Todayâs meditation is full of affirmations for confidence, so y...
15 HeinÀ 202111min

Meditation: Affirmations for Anxiety (Affirmations) đ§đżââïž
Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Todayâs affirmations are for those moments when youâre feeling ...
14 HeinÀ 202111min

Meditation: Affirmations for Success (Affirmations) đ°đ
Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Todayâs affirmations are focused on success and can be used any...
13 HeinÀ 202111min

Meditation: Morning Affirmations for Women (Affirmations) đ
Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today, weâre beginning with morning affirmations that are desig...
12 HeinÀ 202111min

Meditation: Practice Being Comfortable Being Uncomfortable đ§đŒââïžfrom Meditation for Women
I still remember the way Fiona Appleâs lyrics jumped out at me when I heard them so many years ago. Â In her song, Extraordinary Machine, thereâs a line that says, but Iâm good at being uncomfortable, ...
9 HeinÀ 202121min





















