Meditation: What Would You Tell Your Younger Self? (Journal Prompts) 📖

Meditation: What Would You Tell Your Younger Self? (Journal Prompts) 📖

“Dear younger self, you’ve always been enough.” ~ Alex Elle. Oh the roads you’ve traveled and the lessons you’ve learned. You have evolved so much. And there are gems of wisdom that you would share with your younger self. And in doing so, It may open your heart to the lessons that arise for your future self. JOURNAL PROMPTS: What would you tell your younger self? How does this awareness change how you’re living your life today? 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditationnetwork.com/sponsors 💗💗💗 Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Meditation for Women in your podcast player or clicking here: https://womensmeditationnetwork.com/podcast 💗💗💗 Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep. 🌞🌞🌞 JOIN PREMIUM and get these meditations completely AD-FREE! Join on Patreon and choose the Premium level that works best for you. And journal prompts come with every single episode! Find out more about joining here: https://womensmeditationnetwork.com/premium 💜💜💜 Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast 💗💗💗 Want even more meditations created just for women? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations Learn more about your ad choices. Visit megaphone.fm/adchoices

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Meditation: Let Go of the Stress đŸ§˜đŸ»â€â™€ïž(Let Go)

Meditation: Let Go of the Stress đŸ§˜đŸ»â€â™€ïž(Let Go)

Good morning, Beautiful. This week, the theme of our meditations has been letting go. Of all the things to let go of, stress may be the most important.  And the one we must constantly practice over ...

25 Maalis 202110min

Meditation: Let Go of the Stories 📒(Let Go)

Meditation: Let Go of the Stories 📒(Let Go)

Good morning, Beautiful. This week, we’re meditating to the theme of letting go. There are stories you’re telling yourself that are preventing you from living your fullest, most vibrant life. Stori...

24 Maalis 202110min

Meditation: Let Go of Your Attachment to the Outcome 🍁(Let Go)

Meditation: Let Go of Your Attachment to the Outcome 🍁(Let Go)

Good morning, Beautiful. This week, we’re meditating to the theme of letting go. I see your dreams, I see your goals. And I see you moving towards them with fiery determination. But true freedom ...

23 Maalis 202110min

Meditation: Let Go of Your Expectations 🩋(Let Go)

Meditation: Let Go of Your Expectations 🩋(Let Go)

Good morning, Beautiful. This week, all our meditations will revolve around the theme of letting go. Today, let’s begin our day together letting go of expectations. 🌞🌞🌞 BECOME A PREMIUM MEMBER ...

22 Maalis 20219min

You Are the Creator of Your Life 🌄- from Meditation for Women

You Are the Creator of Your Life 🌄- from Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

19 Maalis 202118min

Meditation: Stop and Smell the Roses đŸŒč(Blossoming)

Meditation: Stop and Smell the Roses đŸŒč(Blossoming)

Good morning, Beautiful. We’ve been meditating this week about blossoming. Blossoming is a verb, A word that describes a process, Something that happens over time. Which means that it can be very...

18 Maalis 20219min

Meditation: The Risk It Takes to Blossom 🌾(Blossoming)

Meditation: The Risk It Takes to Blossom 🌾(Blossoming)

Good morning, Beautiful. Our theme this week is blossoming. Anais Nin said, “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Today we’re ...

17 Maalis 202110min

Meditation: A Fresh New Day đŸŒ»(Blossoming)

Meditation: A Fresh New Day đŸŒ»(Blossoming)

Good morning, Beautiful. Our theme this week is blossoming. There’s a fresh, new day awaiting you today. And today’s meditation will give you the chance to embrace it all, So you can blossom into ...

16 Maalis 20219min

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