Meditation: I Am Blessed (Affirmations) 🙏🏽
Be here, Deep into the rhythm of your breathing, Deep into the beauty of this moment. As you are present with this affirmation. I am blessed. JOURNAL PROMPTS: What blessings do you have in you...
14 Maalis 202211min
Meditation: Focus on What You Want 💥
The law of attraction says, That where our focus goes, Energy flows. So let’s focus on what you want today, Instead of what you don’t want, And open the floodgates of energy to flow to you. JOUR...
13 Maalis 202212min
Meditation: Joy in the Journey (Joy) 💗
Relax, And let yourself be here. Deeper inside with every breath. Further from your mind with every heartbeat. Breathe… And bow your head in gratitude for this moment in your journey. Freeze the...
12 Maalis 202211min
Meditation: Share Your Joy (Joy) 👭
Let it flow from you today, The joy you feel inside. Let it shine from your heart, And light up those around you. JOURNAL PROMPTS: How can you share your joy with others today? 💗💗💗 Check ...
11 Maalis 202212min
Meditation: Finding Joy (Joy) 🐣
Our joy isn’t always easy to access. It can be hidden under layers of worries, Responsibilities, Fears, And details. But we can find joy, Every single day. In the tiniest of moments, In the da...
10 Maalis 202211min
The Sea of Silence Sleep Meditation (No Music) 😴
Lay your head down, And let your eyes get heavy. The night has come at last. Breathe in the calm, And breathe out the tension, The sea of silence in front of you is vast. As you stand on its edg...
10 Maalis 202220min
Meditation: Choose to Live in Joy (Joy) 🌈
Joseph Campbell said, “we cannot cure the world of sorrows, but we can choose to live in joy.” Relax, And breathe deeply. Letting the cool air in, Fill you up, And the warm breath out, Calm you ...
9 Maalis 202214min
Meditation: Bursting With Joy (Joy) 🌟
Close your eyes, And open yourself to this moment. Letting your breath come in and clear. Letting your breath exit, and relax. Letting everything around you, And in you, Float away, So you can ...
8 Maalis 202211min
