Meditation: Slow Down Time ⏳from Meditation for Women
So often, we can feel the pull of time. The Earthly restraints of not enough time. We get caught up in the vortex of time management in order to fit it all in, Feeling fed by the amount of things d...
10 Loka 202116min
Calm Down Meditation 😌 from Meditation for Women
This meditation was made for those moments when you’re feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of pe...
9 Loka 202115min
Meditation: Slow Down to Sleep Up (Rest) 🥰
Good morning, Beautiful, This week, we’re meditating about rest. Sometimes, the most productive thing we can do is rest. To take the time to slow down and replenish, so we can then speed up and mov...
8 Loka 202110min
Meditation: A Regular Practice of Rest (Rest) 🌸
Good morning, Beautiful, This week, we’re meditating about rest. Today’s meditation is a simple practice you can use daily to give yourself the space to rest. 💗💗💗 Check out all the incredible d...
7 Loka 20219min
Meditation: More Rest, Less Stress (Rest) 💗
Good morning, Beautiful, This week, we’re meditating about rest. Lysa Terkheurst says, where there is a lack of rest, there is an abundance of stress. We’ve all felt the pangs of too little rest. ...
6 Loka 202110min
Meditation: Let Yourself Rest (Rest) 😌
This week, we’re meditating about rest. This morning is a practice to let yourself rest. To allow yourself to be here with this time you’ve given to yourself, Present, Open, And surrender to the ...
5 Loka 202111min
Meditation: Exhale and Rest (Rest) 🧘🏾♀️
This week, we’re meditating about rest. Just like the cycles of our breathing, Our lives have cycles of movement and rest. All too often, we are focused so much on our movement, on our achieving an...
4 Loka 202110min
Meditation: Calm, Clear and Connected 🧘🏽♀️
Good morning, beautiful, This morning’s meditation is part of a special weekend meditation series we’ve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy the...
3 Loka 202110min
