Meditation: You Are Extraordinary 🌈(Self-Love)
Good morning, beautiful, This week, our theme is self-love. The intention of today’s meditation is to remind you of how extraordinary you are. To give you a loving reminder that there is no one els...
2 Kesä 202115min
Meditation: You Are Enough 🌟(Self-Love)
Good morning, beautiful, This week, our theme is self-love. The intention of today’s meditation is to remind you that there is nothing for you to prove. That you ARE enough. Not when you lose the ...
1 Kesä 202119min
Meditation: You Are Worthy 💗(Self-Love)
Good morning, beautiful, This week, our theme is self-love. You are worthy of anything you could possibly want. No matter what’s happened in your past, Or what others have told you, Or what you m...
31 Touko 202117min
Liquid Mind Meditation 💦- from Meditation for Women
Our minds can fill up with thoughts so easily, Spinning with all the details of life, worries and planning that can quickly overwhelm us. Meditation becomes such a wonderful tool to use to quiet the...
28 Touko 202116min
Meditation: Practicing Silence With No Music 🎧(Silence)
Good morning, beautiful, This week, our theme has been silence. Today, we’ll be meditating in total silence - with no music or words as guidance. Thoughts will arise. Your ears will be distracted b...
27 Touko 20219min
Meditation: Practicing Silence With Piano Music 🎹(Silence)
Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...
26 Touko 202110min
Meditation: Practicing Silence With Relaxing Music 🎼(Silence)
Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...
25 Touko 202110min
Meditation: 10 Minutes of Silence🧘🏼♀️(Silence)
Good morning, beautiful, This week, our theme is silence. Which means that all the meditations this week will have very little guidance, so you can practice sitting with the silence, sometimes with ...
24 Touko 202116min
