Binaural Beats Week, Underwater Deep Sleep Delta Wave (2Hz)

Binaural Beats Week, Underwater Deep Sleep Delta Wave (2Hz)

This weekly theme is Binaural Beats and background sleep noises. YOUR OPINION IS VERY IMPORTANT FOR US. What type of sounds do you want to be featured in the upcoming episodes of the Sleep Meditation Podcast? Please give your feedback here: www.asmrsleeptriggers.com/feedback - A binaural beats happens inside the brain, and is caused by a physiological response. Upon hearing two tones of different frequencies – sent simultaneously to the left and right ears – the brain perceives a third tone based on the mathematical difference between the two frequencies. The brain then follows along at the new frequency and produces brainwaves at the same rate of Hertz (Hz). For example this episode is made by a 70 Hz sound frequency sent to the left ear, and a 72 Hz to the right ear, the brain will process those two frequencies and perceive a new frequency at 2 Hz. Also know as a Delta wave that can trigger deep sleep and deep relaxation.

Jaksot(519)

The Prelude of Rain, a relaxing sleep story by Slow

The Prelude of Rain, a relaxing sleep story by Slow

📱 Download our sleep app, Slow! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slow-app.com/⁠⁠⁠⁠⁠⁠⁠⁠ 😴 Become a premium podcast member and get longer episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/slee...

2 Loka 202321min

CALM RAIN FOREST | Relaxing Sleep Sounds To Listen To Before Bedtime

CALM RAIN FOREST | Relaxing Sleep Sounds To Listen To Before Bedtime

Download our FREE Sleep Journal here: ⁠⁠https://sleeppodcast.gumroad.com/l/SleepJournal⁠⁠ Join our "Sleep Club Newsletter" for sleep tips: ⁠⁠⁠⁠https://sleeppodcast.gumroad.com/subscribe⁠⁠⁠⁠ 📱 Downloa...

28 Elo 20231h 39min

RELAXING FOREST WALK | Sleep soundscape for better relaxation before bedtime

RELAXING FOREST WALK | Sleep soundscape for better relaxation before bedtime

Download our FREE Sleep Journal here: ⁠https://sleeppodcast.gumroad.com/l/SleepJournal⁠ Join our "Sleep Club Newsletter" for sleep tips: ⁠⁠⁠https://sleeppodcast.gumroad.com/subscribe⁠⁠⁠ 📱 Download ou...

20 Elo 20231h 30min

CALM THUNDERSTORM FOR SLEEP | Nature sounds to help you sleep faster | Download our FREE Sleep Journal today.

CALM THUNDERSTORM FOR SLEEP | Nature sounds to help you sleep faster | Download our FREE Sleep Journal today.

Download our FREE Sleep Journal here: https://sleeppodcast.gumroad.com/l/SleepJournal Join our "Sleep Club Newsletter" for sleep tips: ⁠⁠https://sleeppodcast.gumroad.com/subscribe⁠⁠ 📱 Download our sl...

17 Elo 20232h 3min

HEAVY RAIN ON ROOF | Relaxing Sleepscape

HEAVY RAIN ON ROOF | Relaxing Sleepscape

Download our FREE Sleep Journal here: ⁠⁠⁠https://sleeppodcast.gumroad.com/l/SleepJournal⁠⁠⁠ Join our "Sleep Club Newsletter" for sleep tips: ⁠⁠⁠⁠⁠https://sleeppodcast.gumroad.com/subscribe⁠⁠⁠⁠⁠ 📱 Dow...

16 Elo 20231h 18min

HEAVY RAIN & THUNDER | Sounds For Sleep and Tranquility - No Talking

HEAVY RAIN & THUNDER | Sounds For Sleep and Tranquility - No Talking

Join our "Sleep Club Newsletter" for sleep tips: https://sleeppodcast.gumroad.com/subscribe 📱 Download our sleep app, Slow! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slow-app.com/⁠⁠⁠ 😴 Become a premium podcast member and...

15 Elo 20231h 18min

CITY RAIN SOUNDS | What's your favorite sleep sound? Give your answer by leaving a review for the podcast ❤️

CITY RAIN SOUNDS | What's your favorite sleep sound? Give your answer by leaving a review for the podcast ❤️

Join our "Sleep Club Newsletter" for sleep tips: ⁠https://sleeppodcast.gumroad.com/subscribe⁠ 📱 Download our sleep app, Slow! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slow-app.com/⁠⁠⁠⁠ 😴 Become a premium podcast member...

19 Kesä 20231h 6min

HEAVY RAIN & THUNDER | No Talking | Sleep Sounds To Help You Relax Before Bedtime

HEAVY RAIN & THUNDER | No Talking | Sleep Sounds To Help You Relax Before Bedtime

Join our "Sleep Club Newsletter" for sleep tips: ⁠https://sleeppodcast.gumroad.com/subscribe⁠ 📱 Download our sleep app, Slow! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slow-app.com/⁠⁠⁠⁠ 😴 Become a premium podcast member...

14 Kesä 20231h 18min

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