Healthy Boundaries #29
alan Q chronicles12 Joulu 2025

Healthy Boundaries #29

Every relationship we have with someone is a privilege. We’re not required to have it. So when someone violates you or your boundaries, its up to you to reinforce them or ignore it.

Jaksot(27)

Long time no see #21

Long time no see #21

In this episode alan Q talks about the changes that have occurred since trump took office. The racial profiling of latinos, the normalization of white supremacy, and how it has affected him and the La...

28 Kesä 202520min

Inner Thoughts #20

Inner Thoughts #20

In this episode alan Q touches on some thoughts about Palestine, illness, struggle, and his life upbringing. The value of friendships and the importance of loyalty.

30 Touko 202429min

Pain & Suffering #19

Pain & Suffering #19

alan Q talks about the different levels when it comes to pain and suffering. Also sharing some of his own pain and suffering in his personal and professional life. The things we can do, and the things...

1 Maalis 202419min

Empathy, not everyone has it #18

Empathy, not everyone has it #18

Not everyone has the same heart as you. So be careful who you’re good to.

15 Elo 202346min

Value of Friendships #17

Value of Friendships #17

In this episode alan Q talks about the friendships in his life. How it has shaped him as a man and human being. The need for good friends and the need to cut out bad ones. This life is temporary, do y...

7 Elo 202356min

Single on purpose #16

Single on purpose #16

People always want to give you a timeline on finding love, buying a home, getting married, Ect… We all live different lives. Don’t let others make you feel like you’re not worthy, because you are.

24 Heinä 202333min

June 26th #15

June 26th #15

You teach people how to treat you by what you allow, what you stop, and what you reinforce. - Tony Gaskins

27 Kesä 202338min

Trauma #14

Trauma #14

Never allow others to tell you how you should feel after you experience any form of trauma. This is your life. Not theirs.

25 Tammi 202332min

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