Is there a right way to grieve?
Mind.Body. Bowen.12 Joulu 2025

Is there a right way to grieve?

Losing a loved one is difficult, and dealing with the grief caused by such a loss can be like riding an emotional roller coaster. For some, those emotional upheavals can be overwhelming. But is that the wrong way to grieve? Bowen Health therapist Holly Hirschy-Hurds sits down with Dr. Siquilla Liebetrau, Bowen Health’s Director of Clinical Services helps answer that question.

Jaksot(31)

Treating Opioid Dependency

Treating Opioid Dependency

Opioids are a highly effective drug when used to treat acute pain, but the downside is that many people who use them can quickly become addicted. The human body easily develops a tolerance for opioids...

12 Syys 202520min

Healing trauma can heal addiction

Healing trauma can heal addiction

Addiction and trauma often go hand in hand. Many people who are locked in addiction got there by trying to self-medicate in order to cope with a traumatic event in their lives. Bowen Health licensed s...

5 Syys 202521min

Why do I yell at my kid?

Why do I yell at my kid?

It’s easy to lose your temper when parenting. There are moments when you might raise your voice and say something that you didn’t really mean to say. Something your parents might have said to you when...

29 Elo 202520min

Live better by sleeping well

Live better by sleeping well

Sleep is essential to good health, but getting a good night’s sleep can sometimes be difficult. Bowen Health Nurse Practitioner Candace Lemke talks about what we can do to ensure a good restful sleep ...

22 Elo 202517min

Self-care For Caregivers

Self-care For Caregivers

Caring for someone else can sometimes leave the caregiver physically and emotionally drained. But it doesn’t have to be. Bowen Health therapist Holly Hirschy-Hurd and Dr. Siquilla Liebetrau talk about...

15 Elo 202517min

Eye Movement Therapy Can  “Unstick” Trauma

Eye Movement Therapy Can “Unstick” Trauma

Sometimes, people who’ve experienced a traumatic situation find that memory “stuck” in their minds, making it difficult to move forward, emotionally. Bowen Health’s Susan Miller talks with Dr. Siquill...

8 Elo 202526min

Keeping Fit on a Budget

Keeping Fit on a Budget

It shouldn’t cost you an arm and a leg just to try and stay healthy. Bowen Health’s Candace Lemke, a nurse practitioner, sits down with Dr. Siquilla Liebetrau, Bowen’s Vice President of Clinical Servi...

1 Elo 202515min

Limiting Screentime

Limiting Screentime

It can be fun to check out the latest short clips on social media or play a video game, until you learn that some of us spend seven to ten hours a day watching our screens. Bowen Health Psychiatrist D...

25 Heinä 202527min

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