you just need to change your mindset a lil, and everything in 2026 will fall into place

you just need to change your mindset a lil, and everything in 2026 will fall into place

I’m finally back after a little hiatus!! and tbhh, this episode is all about the mindset shift that helped me step back into my main character era in 2025. This year challenged me, isolated me, rebuilt me, and honestly pushed me into a whole new level of confidence and alignment.In this episode, I’m sharing the exact shifts that helped me lock back in:✨ Rewiring my mindset✨ Using my ambition + “perfectionism” as a superpower✨ Letting go of taking everything personally✨ Choosing better content, music, people, and habits✨ Creating a reality where I actually feel like the main character again✨ And of course… keeping the LOLs while leveling upIf you’re entering 2026 ready to reinvent yourself, raise your standards, and step into a version of you who is confident, self-aware, delusional-in-a-good-way, and fully locked in… this is your episode.Thank you for supporting me, for being patient, and for sticking with me through this chaotic time of year, ilyy!!! Let’s lock in together sis. Enjoy!!MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.comGet $1000 off the health coach certification program I'm doing with promo code STELLACOACHING https://www.shareasale.com/u.cfm?d=1281553&m=96296&u=1030263I edit using Riverside! https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=stella-holtshop my new glo up merch!! https://stellarae.myspreadshop.com/instagram http://instagram.com/stellaraepodcastlisten to and/or support the podcast: https://anchor.fm/stella-raetiktok: http://tiktok.com/@stellaraeherselftwitter: http://twitter.com/stellaraegoodreads: https://www.goodreads.com/user/show/10449999-stella-raemy fav books/products/health: https://www.amazon.com/shop/stellaraemy current filming set up:camera: https://amzn.to/4cEQiLOmicrophone: https://amzn.to/3Z2A5gctripod: https://amzn.to/3AEmxgKring light: https://amzn.to/3XxZrShbox lights: https://amzn.to/4e1Q1Ubportable light for phone: https://amzn.to/3XxZspjjoin my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepodlisten on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182

00:00 – I’m back + my mission for 2026
00:40 – Why “dream self” culture is a trap
01:30 – Ambition, perfectionism & rewriting the narrative
02:30 – Oldest daughter energy + striving without hating yourself
04:00 – My 2025: isolation, rebuilding, trusting the process
06:00 – Leveling up your mindset to match your goals
06:45 – “In your fantasy you’re a loser?” meme explained
07:30 – Stop talking down on yourself
08:45 – How content, music & your algorithm change your reality
10:40 – Getting stuck in negative dating content
11:20 – Reprogramming your subconscious for success
12:55 – Change feels uncomfortable — and why that’s good
14:20 – Rewiring your brain & noticing opportunities
15:00 – Locking in without losing the LOLs
16:00 – When you need discipline vs. when you need fun
17:00 – Stop taking everything personally (it’s freeing)
18:15 – Dating mindset: detaching from men’s behavior
19:30 – People’s reactions aren’t about you
20:10 – “Real recognize real” energy
20:55 – Power feels like nothing: privilege, upgrades, leveling up
22:00 – Why your accomplishments stop feeling big
23:00 – Gym glow-up example
23:50 – Being the main character in your actual life
24:30 – Storytime: the man, the spill, the comb-over
26:40 – His reaction + the gentleman who replaced him
28:50 – Why I don’t feel bad (standards matter)
30:00 – Mercury retrograde, podcast chaos, audio issues
31:40 – End-of-year burnout vibes
32:20 – Thinking about moving uploads to Mondays
33:10 – Final thoughts + send me last-episode ideas#StellaRaePodcast

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(379)

locking in made me really lonely...here's what i'm changing

locking in made me really lonely...here's what i'm changing

In this episode of The Stella Rae Podcast, we’re talking about self-improvement, getting out of your comfort zone, adult friendships, loneliness, community, and why not every piece of advice is meant ...

11 Elo 16min

doing the bare minimum isn't enough tbh

doing the bare minimum isn't enough tbh

If you've been feeling stuck, unmotivated, or like you're waiting for your life to magically change... this episode is for you.This week I'm sharing my biggest lessons after taking my first solo trip ...

4 Elo 31min

i don't care if skinny is trendy again...

i don't care if skinny is trendy again...

Is wellness actually becoming healthier... or are we just repackaging the pressure to be skinny?In today's episode, we're talking about body image, Ozempic, GLP-1 medications, fitness trends, Strong G...

16 Heinä 28min

we need to talk about the raw til 4 hclf vegan era...

we need to talk about the raw til 4 hclf vegan era...

If you were on YouTube between 2014 and 2016, you probably remember the Raw Till 4 vegan era... and if you weren't, buckle up 😂 In today's episode, I'm taking a trip down memory lane to talk about on...

13 Heinä 25min

the mindset shift that's making me so much more confident

the mindset shift that's making me so much more confident

In this week's episode, I'm sharing some hilarious NYC summer storytimes, dating observations, and the biggest mindset shifts that have been helping me become more confident and stop people-pleasing. ...

7 Heinä 39min

how i'm balancing discipline and actually living my life this summer

how i'm balancing discipline and actually living my life this summer

Summer is the time of year when it's easiest to fall off...your routine, your goals, your gym schedule, all of it. But what if balance didn't mean choosing between being disciplined and actually livin...

1 Heinä 37min

work hard, play hard...how to have fun this summer without ruining your progress & goals

work hard, play hard...how to have fun this summer without ruining your progress & goals

00:00 Why "just rest" isn't helpful advice for high-achievers02:18 Why traditional rest feels stressful for Type-A personalities04:32 Finding what actually recharges you06:54 You can't give 100% to ev...

16 Kesä 45min

I felt completely lost with no goals and no direction, here's how I found my way back

I felt completely lost with no goals and no direction, here's how I found my way back

SUBSCRIBE for weekly episodes every Tuesday!! Welcome & welcome back!!In today's episode, we're talking about what to do when you feel lost, directionless, and unsure of what you want from life.A lot ...

2 Kesä 44min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
hupiklubi
seitseman
siita-on-vaikea-puhua
uutiscast
sita
poks
antin-palautepalvelu
kaksi-aitia
mamma-mia
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-palmujen-varjoissa
meidan-pitais-puhua
ihme-ja-kumma
aikalisa
rss-haudattu
free-opa