How a Maladapted Stress Response May be Playing Havoc with Your Brain and Health

How a Maladapted Stress Response May be Playing Havoc with Your Brain and Health

The limbic system is a complex set of structures in the mid brain that includes the hypothalamus, hippocampus, amygdala and cingulate cortex.It has been described as the “feeling and reacting brain”. It is responsible for the formation of memories and is constantly determining our level of safety. The Limbic System assigns emotional significance to everything we smell, see, hear, feel, and taste. It is known as the seat of social and emotional intelligence and is the brain’s anxiety “switch”. It is closely integrated with the immune system, the endocrine system and the autonomic nervous system. When not functioning properly due to injury or impairment, the limbic system becomes hypersensitive and begins to react to stimuli that it would usually disregard as not representing a danger to the body. This results in inappropriate activation of the immune, endocrine and autonomic nervous systems that can lead to varied and seemingly unconnected symptoms. My guest is Annie Hopper who is the founder of the Dynamic Neural Retraining System and author of the book Wired for Healing. The focus of the program is to effectively teach participants how to self-direct neuroplastic changes in the limbic system that normalize threat mechanisms in the brain. This allows the brain and body to move out of a state of survival and into a state of growth and repair, where healing can take place.

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Jaksot(304)

Claiming and Reclaiming Movement

Claiming and Reclaiming Movement

Movement often becomes more difficult as we age. When we add Parkinson's Disease to that mix, we can feel trapped. Let's examine how we can reclaim functional and pleasure in movement using the Felden...

3 Joulu 202451min

Triumph Over Tremors

Triumph Over Tremors

As a former college athlete, sales executive, and father of two, I thrived on living life to the fullest until a "nervous tick" in my left arm led to a life-changing diagnosis of young onset Parkinson...

20 Syys 202429min

Hydration Benefits

Hydration Benefits

Below are the questions I asked Jaroslov Boublik PhD, one of the researchers who formulated the Aquas, about hydrating the body. Why can’t we become better hydrated by simply drinking more water?Why d...

9 Heinä 20241h 1min

Magnesium - The Missing Link to Total Health

Magnesium - The Missing Link to Total Health

Promoting a positive message of health, vitality, and well-being, Magnesium – The Missing Link to Total Health (Revised)® provides evidence-based scientific research on magnesium's role in human healt...

8 Touko 202452min

Comparing a Mental Illness Recovery with Parkinsons

Comparing a Mental Illness Recovery with Parkinsons

Alice A. Holstein, Ed.D was diagnosed with bipolar mood disorder at the age of 51, which interrupted her career and produced some 12 years of intense suffering with many manic episodes, many hospitali...

23 Huhti 202450min

Photobiomodulation for Parkinsons

Photobiomodulation for Parkinsons

Neurons are cells that contain mitochondria. Photobiomodulation energizes neuronal mitochondria, triggering a cascade of beneficial cellular functions. Potential benefits are neuroprotective effects, ...

14 Helmi 202455min

Parkinsons Recovery Survey Results: Part 2

Parkinsons Recovery Survey Results: Part 2

This podcast constitutes a reading of responses to the 2023 annual Parkinsons Recovery survey. As you will discover, people discover a wide range of therapies, methods and practices that offer them op...

17 Tammi 202419min

Is Parkinson's Really Degenerative?

Is Parkinson's Really Degenerative?

Robert Rodgers PhD provides a summary of the 2023 Parkinsons Recovery Survey in this presentation. Get ready to be surprised and encouraged at the results. Robert Rodgers PhD Founder 2004 Parkinson...

12 Tammi 202423min

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