Reset Your Body in 90 Days: A Simple Plan to Renew Your Energy, Rhythm, and Wellness

Reset Your Body in 90 Days: A Simple Plan to Renew Your Energy, Rhythm, and Wellness

The 90-Day Reset helps anyone build steady, meaningful wellness through simple daily habits. In this episode, Laura Jacobs explains why real change happens over time and why 90 days gives your body the consistency it needs to feel better from the inside out. Laura also acknowledges that some may be familiar with shorter programs (30 Day Cleanse & Restore), and helps clarify how the 90-Day Reset expands those same principles in a gentler, more sustainable way.

You'll hear a clear, easy breakdown of the three-month flow: Month 1 builds routine, Month 2 supports gentle cleansing, and Month 3 reinforces everything you've gained so the habits stick.

Above all, this episode reassures customers that the 90-Day Reset isn't about perfection. It's about listening to your body, going at your own pace, and feeling supported every step of the way.

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Incorporating Essential Oils into Your Meditation Practice with Dawna Toews

Incorporating Essential Oils into Your Meditation Practice with Dawna Toews

This episode Dawna Toews describes the benefits of meditation, how you can approach meditaiton as a beginner, as well as how you can incorporate essential oils and aromatherapy into your meditation routine.

9 Heinä 201918min

How can I incorporate Yarrow|Pom into my skincare routine? Featuring Michelle Cannon

How can I incorporate Yarrow|Pom into my skincare routine? Featuring Michelle Cannon

This episode Michelle Cannon shares why she loves Yarrow|Pom. She'll explain why Yarrow and Pomegranate have been combined in this powerhouse oil and why it is so great for your skin. She will also let you know how you can easily incorporate Yarrow|Pom into your daily skincare routine.

2 Heinä 20199min

3 Fun Recipes with Essential Oils Featuring Lena Schwen

3 Fun Recipes with Essential Oils Featuring Lena Schwen

This episode Lena Schwen shares some of her favorite recipes with essential oils. She'll also let you know how to use essential oils in food, as well as how cooking with essential oils can promote a healthy lifestyle.

25 Kesä 201910min

How do emotions play a role in our weight? Featuring Angela Villa

How do emotions play a role in our weight? Featuring Angela Villa

This episode Angela Villa talks about the importance of weight management, how emotions play a role in your weight, and how you can use essential oils to address those emotions.

18 Kesä 201920min

CBD and Copaiba with Dr. David Hill

CBD and Copaiba with Dr. David Hill

This episode Dr. David Hill, Founding Executive of doTERRA, looks at CBD and Copaiba and will answer questions like: What is CBD oil? and What is the difference between CBD and Copaiba? He'll also explain why you would choose Copaiba over CBD.

11 Kesä 201914min

What can I do to protect my baby from toxins? Featuring Amanda Dumouchel

What can I do to protect my baby from toxins? Featuring Amanda Dumouchel

This episode Amanda Dumouchel explores what you can do to protect your baby from toxins. She'll discuss what ingredients you should stay away from, what steps you can take in your life to avoid toxins, as well as what natural products she recommends for your baby.

4 Kesä 201910min

What does a multivitamin do for your body? Featuring Mandy Sommers

What does a multivitamin do for your body? Featuring Mandy Sommers

This episode Mandy Sommers takes a deeper dive into how a multivitamin can help your body. She'll look at the doTERRA Lifelong Vitality Pack and breakdown how the three supplments included, Alpha CRS+, Mito2Max and xEO Mega, impact your health and wellness.

28 Touko 20198min

How can I improve my gut health? Featuring Kristen Pardue

How can I improve my gut health? Featuring Kristen Pardue

This episode Kristen Pardue discusses natural ways that you can improve your gut health. She will help breakdown why gut health is so important, let you know how she's worked to improve her gut health, and teach about what essential oils she uses in her life to help support her gut health.

21 Touko 20198min

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