11 "Free Me From The Chains of Fear" [Melanie’s Story]

When was the last time you faced fear head-on? And how did you react in that moment?

Today’s story, told by our beloved friend, Melanie Curtis, reveals how the wrath of fear can either grip you…

… or set you free.

It’s a choice. Your choice.

One that can alter self-perception entirely.

Melanie’s story is medicine because it reminds us that fear has the power to take us away from our greatest self, but that We have the power to override it, ultimately changing the course of the life we have left to live.

So, we invite you to examine who’s holding the pen of your life’s story.

Is it Fear? Or is it You?

As you listen, think about how you see yourself in Mel’s story

Trigger Warnings: grief, divorce, heartbreak, humiliation

Emotional Themes: trauma healing, soul searching, self-help, freedom, emotional recovery

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Disclaimer:

This episode mentions the use of psychedelics. The content shared in this episode is for informational purposes only and must not be taken as professional medical advice. Always consult with a healthcare provider before embarking on any practices or substances that could potentially impact your health or have unintended risks, complications or consequences.

STORYTELLER BIO:

Melanie Curtis is a world-record-breaking skydiver. She embodies wild-hearted courage. (We mean that), and pairs it with a sense of humor that warms the soul into finding their Brave self.

Being ambitious in nature, Melanie is also the Executive Director of the Women’s Skydiving Network nonprofit and the co-founder of the Highlight Pro Skydiving Team —an all-female demonstration jump team—which inspires women & girls to live bold brave lives of their own design and elevate conversations of equality and social justice.

Mel’s fire for living courageously is infectious (in a good way). Which is why we’re proud of her for offering her guidance & gifts to people who are ready to do what Melanie calls “the bravest work there is: looking inward.”

We want to thank Mel for her willingness to be vulnerable — with herself, with us, and with all of you.

SHOW NOTES:

Melanie Curtis: Website, Instagram

Books:

One Positive Thought Can Change Everything

With Our Whole Broken Hearts

How to Fly: Life Lessons from a Professional Skydiver.

Podcast:

Trust The Journey

Become a Sponsor: hello@wellplayed.health

Get involved with Well Played

SHOW CREDITS:

Executive Producer & Show Co-Creator - Dr. Gautam Gulati

Senior Producer & Show Co-Creator - Pamela Rothenberg

Sound Design & Mixing - Rob Speight

Audio Engineer - Jay Wujun Yow

This season of SUPERHUMANS is made possible thanks to an educational grant from our supporters at Daiichi Sankyo.

And special thanks to our creative collaborators, HATCH. Learn more at hatchexperience.org

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