Episode 2: Why Would I Hire a Coach? with Kendra Babbey

Episode 2: Why Would I Hire a Coach? with Kendra Babbey

Meet Kendra, Sarah's right-hand woman and co-instructor for MindBodyBehavior's National Board Health Coaching Program.

From working in residential facilities with high-risk behaviors to coaching veterans and teaching motivational interviewing to National Guard leaders, Kendra’s career shows just how diverse an ABA path can be.

Plus, get behind-the-scenes insights into their health coaching program—and learn why “just telling people what to do” isn’t actually coaching.

In This Episode, Sarah and Kendra Discuss:

  • How a Facebook tag led to their partnership and co-teaching journey

  • Kendra’s transition from traditional ABA to nutrition and health coaching

  • Her personal story of healing from hormonal imbalances

  • Supporting veterans through Mission 22 and National Guard programs

  • Teaching motivational interviewing to military leadership

  • The behavioral science behind grocery shopping

  • The real difference between coaching and consulting

  • Setting boundaries and building a flexible career in behavior analysis

  • Watching students develop their own unique coaching voices

  • Common myths about what health coaching is (and isn’t)

Guest Information:
Kendra – BCBA, Board Certified Health Coach, Co-Instructor of the MindBodyBehavior Health Coaching Program

  • Master's in Human Nutrition and Functional Medicine

  • Certified Personal Trainer and Yoga Instructor

  • Veteran support through Mission 22 nonprofit

  • Motivational Interviewing Instructor for National Guard

Quotes From This Episode:
"I learned for myself—and I believe this truly for everyone else—that food can be medicine."

"By the end of it, complete buy-in. A completely different way to talk to individuals... we're all humans."

"There's not a great understanding of what coaching is. Why would I hire a coach, right? Unless you've actually experienced it."

"Think about how, if you broke [grocery shopping] down into every single step of a task analysis, there's so much that goes into that."

"The journey is part of the coaching... it’s just a very different aspect of helping somebody get to the place where they want to be."

Key Insights:

  • Multiple Certifications Work: Sarah and Kendra both tried two coaching programs before landing on board-approved options

  • MI Skills Transfer: Motivational interviewing strengthens communication in traditional ABA settings

  • Diverse Career Paths: ABA professionals are now coaching in wellness, military, and corporate sectors

  • Coaching vs. Consulting: Coaching is about guiding a process—not handing over a plan

  • Flexibility Matters: Once you’ve worked on your own terms, it’s hard to go back

RESOURCES MENTIONED

SUBSCRIBE + REVIEW If you are building a business and a life you actually love, subscribe so you don't miss the next episode. And if this one helped, a quick review helps other BCBAs and entrepreneurs find the show.

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