Helping Your Child Survive the Holidays with OCD and Anxiety

Helping Your Child Survive the Holidays with OCD and Anxiety

The holidays can be magical — but for kids with OCD and anxiety, they can also be overwhelming. In this episode, Natasha helps parents prepare for the unique challenges that come with travel, family gatherings, disrupted routines, and sensory overload.

You’ll learn how to anticipate triggers before they happen, create a holiday coping map with your child, set boundaries with relatives, and protect your child’s regulation during busy days.

Whether you’re traveling across the country or just hosting at home, this episode gives you simple tools to make the holidays more manageable—and even enjoyable—for your child.

You’ll walk away feeling prepared, supported, and confident going into the holiday season.


Get the PDF template on how to write a text or email to your family about your child’s anxiety and OCD struggles at www.natashadaniels.com/handout


⚓️ If you want in-depth support in how to be an effective anchor for your child’s anxiety and OCD register for free at www.atparentingsurvivalseries.com



***

This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting


This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


Parents, do you need more support?


🌸 Here’s are resources I offer parents 👇🏻❤️


Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com


Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com


Take one of my FREE webinars:

www.Natashadaniels.com/webinars


Check out my books:

www.Natashadaniels.com/books


🌸 Other social places I hang out:


http://www.facebook.com/ATparentingSurvival

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(504)

How Parents Can Cope While Raising a Child With Anxiety or OCD with Janine Halloran

How Parents Can Cope While Raising a Child With Anxiety or OCD with Janine Halloran

When you’re raising a child with anxiety or OCD, so much of your energy can go toward helping them cope that it’s easy to forget that you need coping skills too.In this episode, I’m joined by Janine H...

15 Syys 51min

The Three Skills I Wish Everyone With OCD Knew

The Three Skills I Wish Everyone With OCD Knew

If I could sit down with every person who has OCD and teach them just three skills, these are the ones I would choose.In this episode, I’m sharing the three skills I come back to again and again when ...

8 Syys 44min

How Much Should Parents Be Involved in OCD Treatment?

How Much Should Parents Be Involved in OCD Treatment?

When your child has OCD, treatment doesn’t happen in a vacuum. OCD comes home with them. It impacts routines, relationships, school, behavior, and often the way the entire family functions.So why are ...

1 Syys 43min

When Your Child Won’t Tell You What Their OCD Is About

When Your Child Won’t Tell You What Their OCD Is About

One of the hardest parts of parenting a child with OCD is not knowing what’s actually going on. Your child insists they’re “fine,” avoids your questions, or simply can’t explain what they’re experienc...

24 Elo 46min

When OCD Makes Your Child’s Thoughts Feel Contaminated

When OCD Makes Your Child’s Thoughts Feel Contaminated

Most people think contamination OCD is about germs, chemicals, or bodily fluids. But what happens when your child feels like a thought, memory, word, person, or experience has become contaminated?In t...

17 Elo 37min

How Chronic Illness Impacts a Child’s Mental Health with Chyllia Dixon

How Chronic Illness Impacts a Child’s Mental Health with Chyllia Dixon

In this episode, I talk with Psychiatric Mental Health Nurse Practitioner Chyllia Dixon about the emotional impact of growing up with a chronic illness and the unique mental health challenges children...

11 Elo 44min

What Parents Get Wrong When Deciding Whether OCD Treatment Is Working

What Parents Get Wrong When Deciding Whether OCD Treatment Is Working

It can be hard to tell whether OCD treatment is helping, especially when compulsions haven’t noticeably decreased, distress seems higher, or new themes suddenly appear.But progress is not always measu...

4 Elo 41min

What Parents Get Wrong About OCD Intrusive Thoughts

What Parents Get Wrong About OCD Intrusive Thoughts

If your child has OCD, you’ve probably spent countless hours trying to make their intrusive thoughts go away. It’s an understandable instinct, but it’s also one of the biggest misconceptions about OCD...

28 Heinä 47min

Suosittua kategoriassa Nuorille kuuntelijoille

lasten-sadut
rss-hei-baby
rss-kuumilla-aalloilla
rss-vastaanotolla
satuillaan-yhteisia-satuhetkia-koko-perheelle
iltasatu-lapselle
rss-iltasatumaailma-2
rss-korvat-pystyyn
rss-satupalvelu-satuja-lapsille
saran-kaverikirja
rss-lesmamas
rss-lastenohjelma-taikalipas
odotushuone
riivattu-rakki
satuhetki
rss-hannu-ja-veera
rss-jalat-maassa
rss-lapseton-elama
onnen-kuplia
aitien-aani