3845: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Cultivating Self-Love
Optimal Living Daily - Personal Development and Self-Improvement17 Joulu 2025

3845: What's The First Big Step Toward Loving Yourself? by Irene Elias of Self Love Junkie on Cultivating Self-Love

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3845: Irene Elias gently guides readers through the process of silencing their inner critic by transforming self-talk, not through resistance but through awareness, compassion, and spiritual alignment. With practical tools and mindset shifts, she shows how embracing your negative thoughts with l Read along with the original article(s) here: https://selflovejunkie.com/whats-the-first-big-step-toward-loving-yourself/ Quotes to ponder: "Your mind was designed to help you move forward and work in your favor." "You can be positive and still have negative thoughts floating around in your mind, however, you get to choose which ones you're going to dance with." "Part of loving yourself is allowing your inner critic to come to the surface and marinating it with love." Learn more about your ad choices. Visit megaphone.fm/adchoices

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4081: 3 Ways to Filter Your Friends by Nir Eyal of Nir and Far on Meaningful Friendships

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4080: 10 Habits Holding You Back From Success by Brian Tracy on Breaking Bad Habits

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4079: Nightmares of a Perfectionist by Joshua Fields Millburn of The Minimalists on Overcoming Perfectionism

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4078: [Part 2] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on Productivity Habits

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Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

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4077: [Part 1] How to Gamify Your Life to Quickly Accomplish Big Goals by Benjamin Hardy on Productivity Habits

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Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

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4076: The Balancing Act of Gratitude by Will Penney of Be Better Stupid on Practicing Gratitude

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Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

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4075: How to Achieve Your Minimalist Dreams by Sarah Moss with No Sidebar on Minimalist Living

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