if you want more in 2026… you have to release this first
Know Your Power17 Joulu 2025

if you want more in 2026… you have to release this first

We all LOVE A 2026 RE BRAND… BUT today’s episode is ACTUALLY about letting go of things that are no longer serving us. Knowing your power isn’t about becoming someone new… hence the “KNOW” it’s about releasing who you’re not. And today our goal is to make you aware of the old stories, patterns, and beliefs that might be secretly weighing you down. Because the truth is…We don’t need to become someone COMPLETELY new in 2026…. we just need to remove everything that’s blocking us right now from ...

Jaksot(362)

chatting about the TEA behind the new IFBB & NPC fit model division

chatting about the TEA behind the new IFBB & NPC fit model division

last month, the npc launched a brand new women’s bodybuilding division, the fit model division, and it’s definitely stirred the pot! some pro bodybuilders think it’s an easy way to break into the spor...

8 Tammi 202531min

chatting about holiday guilt, kendalls cat, and julia’s breakup…

chatting about holiday guilt, kendalls cat, and julia’s breakup…

we're back loves! we missed you so much and we have a lot to catch up on! in today's episode we recap the holidays, kendall welcoming home a new cat and julia explains her recent breakup. 🩵 STRONGER...

6 Tammi 202555min

THE NEW YEARS 6 WEEK SHRED CHALLENGE IS CLOSING SOON!!!

THE NEW YEARS 6 WEEK SHRED CHALLENGE IS CLOSING SOON!!!

🩵 JOIN THE STRONGER THAN EVER NEW YEARS SHRED CHALLENGE 🩵

1 Tammi 20252min

chatting about reaching your full potential in 2025

chatting about reaching your full potential in 2025

ready to make 2025 YOUR year?! join us for today's video as we give you all of our tips for manifesting everything you want this year and how to ACTUALLY achieve your goals throughout the year! from m...

30 Joulu 202446min

HAPPY HOLIDAY’S MY LOVE!!!

HAPPY HOLIDAY’S MY LOVE!!!

hope you have a wonderful holiday season! 🩵 STRONGER THAN EVER NEW YEARS SHRED CHALLENGE 🩵 KENDALL'S CLOTHING BRAND MIDNIGHT MOTIVE 🕷️ •••••••••••••••••••••••••••• join us on our instagram st...

26 Joulu 202411min

chatting about all the ways we self sabotage

chatting about all the ways we self sabotage

the floptimist, the victory dodger, the flaw finder, the imposter, the comfort zone clinger, or the microwave mentality, which one is the way you self-sabotage? join us for today's episode as we chat ...

23 Joulu 20241h

chatting about our gym girl holiday gift guide

chatting about our gym girl holiday gift guide

have a gym rat girl in your life that you have ZERO clue what to get them or just want to treat yourself? we got your back because in today's episode we're sharing our favorite gym products that never...

18 Joulu 202447min

chatting about progressive overloading, ‘prep face’, and busy gyms

chatting about progressive overloading, ‘prep face’, and busy gyms

Join us for today's episode as we answer your questions! We chat about how to handle form issues during progressive overload, whether you should lower the weight to perfect your technique, and how to ...

16 Joulu 202449min

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