How Storytelling Shapes the Way You Remember the Holidays

Is it possible we’ve been going about conversation the wrong way our entire lives? All too often, when we chat with a friend or colleague, we walk away feeling unheard, misunderstood, or confused. Luc...

14 Kesä 202226min

Not following rules and letting go might actually make you feel better. Just ask musicians who improvise and make up music on the fly. Dr. Sanjay Gupta talks with Dr. Charles Limb about his study on m...

7 Kesä 202233min

You've likely experienced feelings of calm and happiness while at the beach or a lake, but it turns out there are actually proven psychological and physical benefits to being near the water. Even just...

31 Touko 202219min

We’re not alone inside our skin. Instead, we’re accompanied by billions of microorganisms. Not only that, when it comes to our health, they’re in charge. Meet your microbiome. In this episode, CNN Chi...

24 Touko 202231min

It turns out a simple “thank you” really can go a long way. In fact, giving thanks doesn’t just make others feel good – it can also boost your own mental and physical well-being. On today’s show, we’l...

17 Touko 202231min

There’s been a lot of debate about how often we need to bathe — and the answer might be less than you think. It turns out we have a complicated history with washing dating back to the baths of Ancient...

10 Touko 202232min

This week we're sharing an episode of The Happiness Lab from Pushkin Industries. Host Laurie Santos helps listeners understand that listless middle ground between depression and flourishing, otherwise...

3 Touko 202242min

While season 4 of Chasing Life is in production, the team is sharing some of their favorite podcasts. First up, The Pulse from WHYY, a weekly health and science podcast and radio show. On this episode...

26 Huhti 202249min