The Egg Whisperer Show19 Joulu 2025

Living PCOS Free with Nutritionist Rohini Bajekal

Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, impacting their fertility, hormones, and overall well-being. In this episode, I'm joined by nutritionist Rohini Bajekal, co-author of Living PCOS Free, to discuss how lifestyle and diet changes can help manage PCOS symptoms naturally.

Rohini shares evidence-based insights on the importance of nutrition, exercise, stress management, and gut health in balancing hormones and improving fertility outcomes for those with PCOS. She also highlights key takeaways from her book and how plant-based nutrition can play a significant role in managing PCOS long-term. Whether you've just been diagnosed or have been living with PCOS for years, this episode will give you actionable steps to feel empowered and take control of your health.

In this episode, we cover:

What PCOS is and how it impacts fertility
The role of diet and nutrition in managing PCOS symptoms
How plant-based eating can support hormone balance
The importance of movement and stress management
Practical lifestyle changes for long-term PCOS management
Key insights from Living PCOS Free

Read the full show notes on my website. Find Rohini Bajekal's site and book here.

Do you have questions about IVF? Click here to join me for The IVF Class. The next live class call is on Monday, January 12, 2026, at 4pm PST, where I'll explain IVF and Egg Freezing, and there will be time to ask your questions live on Zoom.
Other ways to reach me:
Visit my YouTube channel for more fertility tips!

Subscribe to the newsletter to get updates.

Join Egg Whisperer School.

Request a Consultation with me.

Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1722)

The Truth About Fertility After 30 - Emily Oster Breaks Down the Data

Have you ever wondered how much of the conventional wisdom about fertility and pregnancy is actually backed by science, and what myths might be holding you back from making your best decisions on your...

26 Elo 17min

Minimally Invasive, Maximum Impact: Dr. Brooke Winner on Fibroids & Endometriosis

In this episode of The Egg Whisperer Show, I'm joined by Dr. Brooke Winner, a board-certified OB/GYN and fellowship-trained minimally invasive gynecologic surgeon. We dig into fibroids and endometrios...

25 Elo 18min

It's Not Hysteria: Everything You Need to Know About Your Reproductive Health (But Were Never Told) with Dr. Karen Tang

In this episode of The Egg Whisperer Show, I'm joined by Dr. Karen Tang, a renowned gynecologist and advocate for women's health. With over 15 years of experience, Dr. Tang specializes in endometriosi...

24 Elo 28min

Why Didn't Your IUI Work?

One of the most common questions I get asked is "Why didn't my IUI work?" It's a great question because there are many factors that come into play with intrauterine insemination. If you're my patient,...

21 Elo 13min

A Deeper Look at Male Fertility, what Men and Women Need To Know With Guest David Ireland

Get the full episode notes on Dr. Aimee's website. Today we're taking a deeper look at male fertility: a topic that's often overlooked, even though it plays a role in half of all infertility cases. I...

20 Elo 28min

The Truth About IVF Success: Egg Quality, Age, Embryos & the IVF Pyramid hosted by Gabie of WOVA Health

recently had with Gabie on the WOVA Health Podcast, where we unpacked the real science, myths, and emotional realities of fertility treatment. We dive into everything from egg quality and the IVF pyra...

19 Elo 29min

How to Build Resilience During Fertility Treatment with Therapist Rachel Goldberg

Fertility treatment can be an emotional rollercoaster, impacting mental health, relationships, and a sense of self. In this episode, Rachel Goldberg, a licensed therapist specializing in infertility a...

18 Elo 22min

Immunological Factors and Fertility with guest Dr. Andrea Vidali

Today, on the Egg Whisperer Show podcast, I'm excited to be joined by Dr. Andrea Vidali. He is a world renowned endometriosis specialist, surgeon, miscarriage specialist and reproductive immunologist....

17 Elo 44min