START HERE: The Cholesterol Action Plan Series

START HERE: The Cholesterol Action Plan Series

Welcome to the Barbell Medicine Cholesterol Action Plan.


Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.


  • It covers ApoB vs LDL, the CAC score paradox, the P:S diet ratio, and Plaque Regression.
  • The full series is available INSTANTLY for Barbell Medicine Plus subscribers.


If you're not a subscriber, start here:


https://barbellmedicine.supercast.com/



Our Sponsors:
* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
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* Check out Quince: https://quince.com/BBM


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Jaksot(418)

Episode #250: Is Collagen Protein a Scam?

Episode #250: Is Collagen Protein a Scam?

Dr. Feigenbaum discusses collagen protein and its effect on tendons, pain, skin, and more. Papers:https://docs.google.com/document/d/1kXBudMdJLS4gPKfxx9EjGHFQ6_vqyIrQ_winYcVd66s/edit?usp=sharing Upco...

17 Marras 202316min

Episode #249: Great Debates in Fitness and Health (#1)

Episode #249: Great Debates in Fitness and Health (#1)

Drs. Feigenbaum and Baraki debate controversial issues in fitness and health.Papers:https://docs.google.com/document/d/1DTvomGvFZQF1S3hpFZ9PHLNmld_sqySL013kwij4m-E/edit?usp=sharing Upcoming Seminars: ...

15 Marras 20231h 27min

Episode #248: The Darkside of Protein

Episode #248: The Darkside of Protein

Drs. Feigenbaum and Baraki review the latest research on protein, kidney disease, osteoporosis, kidney stones, and liver functionUse code "app20" for 15% off PeriRx:https://www.barbellmedicine.com/pro...

8 Marras 20231h 18min

Episode #247: November 2023 Research Review

Episode #247: November 2023 Research Review

Drs. Feigenbaum and Baraki review the latest research on training, nutrition, and strength.https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/Papers:Weekly Set Progressio...

1 Marras 20231h 24min

Episode #246: How We Choose What To Eat w/ Dr. Guyunet

Episode #246: How We Choose What To Eat w/ Dr. Guyunet

Dr. Feigenbaum interviews Dr. Stephen Guyenet about appetite, hunger, and eating behaviors.Dr. Guyenet's Twitter: @sguyenetNutrition Misinformation Article: https://asteriskmag.com/issues/02/read-this...

25 Loka 20231h 9min

Episode #245: Sacramento Seminar Q/A

Episode #245: Sacramento Seminar Q/A

Drs. Baraki and Feigenbaum answer questions submitted by attendees at the Sacramento Barbell Medicine Seminar from October 2023 at Untamed Strength.Upcoming Seminars: https://www.barbellmedicine.com/s...

18 Loka 202354min

Episode #244: Energy Deficits and Performance with Dr. Jose Areta

Episode #244: Energy Deficits and Performance with Dr. Jose Areta

Dr. Feigenbaum interviews Dr. Jose Areta about energy deficit in sport and how it relates to performance. Dr. Areta's Twitter: https://twitter.com/jlaretaPaper: https://www.sciencedirect.com/science/a...

11 Loka 202356min

Episode #243: PED Use and Gender Eligibility in Sport with Roger Pielke, Jr.

Episode #243: PED Use and Gender Eligibility in Sport with Roger Pielke, Jr.

Dr. Feigenbaum interviews Roger Pielke and talks about PED use in sport, gender eligibility and the case against Caster Semenya, and more!Roger's SubStack: https://rogerpielkejr.substack.com/Upcoming ...

4 Loka 202357min

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