START HERE: The Cholesterol Action Plan Series

START HERE: The Cholesterol Action Plan Series

Welcome to the Barbell Medicine Cholesterol Action Plan.


Cardiovascular disease is the #1 killer globally. We just released a massive 6-part audio series and written guide to fix that.


  • It covers ApoB vs LDL, the CAC score paradox, the P:S diet ratio, and Plaque Regression.
  • The full series is available INSTANTLY for Barbell Medicine Plus subscribers.


If you're not a subscriber, start here:


https://barbellmedicine.supercast.com/



Our Sponsors:
* Check out FIGS and use my code FIGSRX for a great deal: https://wearfigs.com
* Check out Factor: https://factormeals.com/bbm50off
* Check out Quince: https://quince.com/BBM
* Check out Quince: https://quince.com/BBM


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Jaksot(418)

Episode #98: Prioritizing Health

Episode #98: Prioritizing Health

Prioritize Your Health Article: https://www.barbellmedicine.com/blog/where-should-my-priorities-be-to-improve-my-health/ For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine....

25 Touko 202057min

Episode # 97: May 2020 Research Review

Episode # 97: May 2020 Research Review

Our May 2020 research review is focused on exercise and sleep. To get our monthly research review, sign up here: www.barbellmedicine.com/shop/monthly-…earch-review/ Sleep Podcast with Dr. Nate Gordo...

8 Touko 20201h 12min

Episode #96: Exercise and The Immune System

Episode #96: Exercise and The Immune System

Join Drs. Feigenbaum and Baraki as they talk about all things related to the immune system and exercise! Paper: Campbell / Turner “Debunking the Myth of Exercise-Induced Immune Suppression: Redefinin...

6 Huhti 202047min

Episode #95: April 2020 Research Review

Episode #95: April 2020 Research Review

Our April 2020 research review is focused on muscular hypertrophy. To get our monthly research review, sign up here: www.barbellmedicine.com/shop/monthly-…earch-review/ Don't forget to use the code ...

2 Huhti 20201h 10min

Episode #94: Lifting and Cooking with Leah Lutz

Episode #94: Lifting and Cooking with Leah Lutz

This podcast was recorded on 3.26.2020 with Leah Lutz. Additional Resources: https://www.barbellmedicine.com/blog/the-science-of-red-meat-and-health/ https://www.barbellmedicine.com/blog/the-beginne...

30 Maalis 20201h 6min

Episode #93: Sleep

Episode #93: Sleep

This podcast was recorded on 3.15.2020 with Drs. Jordan Feigenbaum, Austin Baraki, and Nate Gordon. For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @aus...

26 Maalis 20201h 30min

Episode #92: The Doctors Weigh-In on COVID-19

Episode #92: The Doctors Weigh-In on COVID-19

This podcast was recorded on 3.18.2020 with Drs. Jordan Feigenbaum, Austin Baraki, and Cyrus Askin. Additional Resources: Rodriguez-morales AJ, Cardona-ospina JA, Gutiérrez-ocampo E, et al. Clinical,...

19 Maalis 20201h 29min

Episode #91: 2020 San Diego Q/A (Full Version)

Episode #91: 2020 San Diego Q/A (Full Version)

This was recorded during our 2020 San Diego Seminar at Convoy Strength. Timestamps: 01:10 - Elderly individuals and weight gain 04:16 - Preparing for medical school 09:14- Standard drinks of alcohol...

13 Maalis 202053min

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