105 - Stew Smith: Mobility, Mental Toughness & the Evolution of Tactical Fitness
Lesser Known Operators20 Joulu 2025

105 - Stew Smith: Mobility, Mental Toughness & the Evolution of Tactical Fitness

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup

Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout.

Instagram – @stewsmith50 Stew Smith Fitness Website

In this engaging conversation, Nicholas Allen interviews Stew Smith, a seasoned tactical fitness coach and author, who shares his insights on the importance of mobility in swimming, the mental toughness required for special operations, and the evolution of training methods. They discuss the challenges of training in public pools, the significance of recovery and nutrition, and how social media influences military recruitment. Stew emphasizes the need for tailored training programs and the importance of teamwork and mindset in achieving fitness goals. In this conversation, Stew Smith and Nicholas Allen discuss various aspects of military training, personal growth, and the transition from military to civilian life. They delve into swimming techniques, the importance of mentorship, and the challenges faced by veterans as they navigate their new lives. The discussion also touches on the evolution of training methods, the significance of community support, and the impact of military experiences on personal identity. Throughout the conversation, both speakers share insights and anecdotes that highlight the resilience and adaptability required in both military and civilian contexts.

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Jaksot(131)

127 - Marc Fitzwater, Green Beret and Owner of I68 Consulting Group

127 - Marc Fitzwater, Green Beret and Owner of I68 Consulting Group

Episode Sponsor: Precision Wellness Group Instagram – @precisionwellnessgroup Partner: I68 Consulting Group Instagram – @i68consultinggroup Nicholas Allen and Marc Fitzwater discuss the importance of ...

8 Touko 1h 48min

126 - The Highwaymen Group with Nick Smith & George Pillsbury

126 - The Highwaymen Group with Nick Smith & George Pillsbury

Episode Sponsor: Precision Wellness Group Partner: The Highwaymen Group Instagram – @the_highwaymen_group In this episode, Nicholas Allen hosts Nicholas Smith and George Pillsbury from The Highwaymen ...

23 Huhti 1h 22min

125 - Josh Johnson, CEO of Special Operators Transition Foundation

125 - Josh Johnson, CEO of Special Operators Transition Foundation

Episode Sponsor: Precision Wellness Group Instagram – @precisionwellnessgroup Partner: Special Operations Warrior Foundation Instagram – @specopstf In this episode, Nicholas Allen interviews Josh John...

9 Huhti 2h 6min

124 - Nathan Dial & Rolf Jensen, Two of The Original SOPC Cadre

124 - Nathan Dial & Rolf Jensen, Two of The Original SOPC Cadre

Episode Sponsor: Precision Wellness Group Instagram – @precisionwellnessgroup Partner: Jensen Tactical Nicholas Allen, Nathan Dial, and Rolf Jensen delve into their military backgrounds, focusing ...

2 Huhti 2h 56min

123 - Paul Ross, Deadline Defense, & Carthage Cattle Company

123 - Paul Ross, Deadline Defense, & Carthage Cattle Company

Episode Sponsor: Precision Wellness Group Instagram – @precisionwellnessgroup   Partner: Deadline Defense Instagram – @deadline_defense   In this episode, Paul Ross, a seasoned Green Beret and founder...

25 Maalis 1h 17min

122 - Roger Vogel on Civil Affairs and Tracer Burnout

122 - Roger Vogel on Civil Affairs and Tracer Burnout

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Tracer Burnout: Instagram – @tracerburnout1776 Website Uncover the behind-the-scenes realities of military life an...

20 Maalis 1h 35min

121 - Christian Irvine: The Green Beret and founder of Veritas Ratings

121 - Christian Irvine: The Green Beret and founder of Veritas Ratings

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout. Veritas Rating...

17 Maalis 2h 2min

120 - Rob Lindsay on Fitness, Firearms, and Mastering Mindset

120 - Rob Lindsay on Fitness, Firearms, and Mastering Mindset

Episode Sponsor: Precision Wellness Group Website Instagram – @precisionwellnessgroup Get your Gym Supplements at Alpha Elite Performance Website Use Code LKO15 to save 15% at checkout. Instagram – @r...

3 Maalis 1h 28min

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